Originally Posted by TRINI
Hey TK - so any thoughts on whether you packed on muscle from that bulk compared to last year?
Originally Posted by SirGrotius
When you guys say "cutting" are you referring to dropping weight, or is there a weight-lifter specific definition here, such as cutting carbs or body fat? Just curious.
Weight, specifically fat. Cutting usually means attempting to maintain as much LBM as possible while doing so though.
Originally Posted by Cool The Kid
I used to think logging in a notebook was BS but I got one and it's actually helped a lot with my consistency. I tried Jefit and that shit is just too much of a PITA to navigate through. Nice to just be able to flip a page and see what I'm supposed to do.
Side note looks like an impacted wisdom tooth I had for years w/no problem is finally starting to act out. How long is that shit gonna take me out of the game... is it gonna hurt
i use the notepad app on my iphone. Super easy.
Impacted wisdom teeth wasn't a huge deal and plus you get fun drugs.