Looked at my training and I've been doing it for a year and five months, back then I couldn't even bench or squat because my shoulder was so fucked up but after a few weeks my first real workout was Bench 100lbs, Squat 150lbs, Deadlift 165lbs. I bulked, I cut, I hit 810 total in a meet at 198lbs. Then I started training with Greg and hit an easy 900lb (deadlift was a double too) in the middle of training at 174lbs bodyweight.
Anyways, variety is the spice of life guys. I'm having fun on this bodybuilding program filling out weaknesses even though my 1RM is probably getting weaker. I feel like I've sort of threw my powerlifting towel in, I'll still do a meet in November but I want to try to get as jacked as possible between then. Once I hit double bodyweight squat, over bodyweight bench, and over double bodyweight deadlift, I had to look at my training and think well I could push it harder but that would involve me getting back up to 200lbs to take advantage of leverages and at this time I'm currently much leaner and feel better about myself. I think anything past those markers is really dependent on leverages and genetics or training age.