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Random health and exercise thoughts - Page 2857

post #42841 of 49342
Quote:
Originally Posted by Cool The Kid View Post

Meh I tried dips for tricep work. I'm too heavy now, I don't want to dip more than ~250lbs which I'm pretty much at now. I press 4x/wk, CGBP won't do much but burn me out. 2 of those presses are OHP but to be fair they aren't fully elbow forward. I tried lying tricep extensions; didn't like em. Too much instability keeping me from focusing on the movement. I'm liking one joint movements.

Try using two ropes and extremely contracting at the end. I fucking love it.
post #42842 of 49342
Came in two pounds overweight at weigh-in, lol

Hit up tanning booth, took a piss, and changed clothes and made it under by 4 pounds.icon_gu_b_slayer[1].gif
post #42843 of 49342
That's a lot of piss.
post #42844 of 49342
Quote:
Originally Posted by TeeKay View Post

Came in two pounds overweight at weigh-in, lol

Hit up tanning booth, took a piss, and changed clothes and made it under by 4 pounds.icon_gu_b_slayer[1].gif
All the best tomorrow. Have fun with it.
post #42845 of 49342
Thread Starter 
Quote:
Originally Posted by Coldsnap View Post

How do you determine progress with bodybuilding? Like take measurements and pictures and shit? Powerlifting its easy because at the end of the month you set new prs or get stapled at the bottom of the squat and go home and cry

When you look at yourself in a mirror and don't want to cry, you've made progress.
post #42846 of 49342

Good luck TK!

post #42847 of 49342
Nine hours of no posts wtf.
post #42848 of 49342
Quote:
Originally Posted by tesseract View Post

Nine hours of no posts wtf.

always like that from friday night to saturday afternoon.
post #42849 of 49342
Quote:
Originally Posted by MarkI View Post

always like that from friday night to saturday afternoon.

God damn people and having lives.
post #42850 of 49342
Quote:
Originally Posted by tesseract View Post

God damn people and having lives.

Hard to post when I go to sleep at 930pm on a Friday. And yes, that is an ordinary Friday night for me.
post #42851 of 49342
Quote:

The ranges on menu items are so vast that, depending on what your order looks like, a burrito could have 350 or 970 calories – nearly a threefold difference. (Never mind that it is nearly impossible to order the lowest-calorie Chipotle burrito, which consists of a flour tortilla with beans.)

 

http://www.vox.com/2014/4/25/5653390/chipotle-s-calorie-labels-are-a-lie

post #42852 of 49342
Quote:
Originally Posted by ellsbebc View Post

Hard to post when I go to sleep at 930pm on a Friday. And yes, that is an ordinary Friday night for me.

I was asleep by ten last night. I love sleep.
post #42853 of 49342
Yea, sleep is awesome. I was up late playing Dark Souls II on PC, but i slept in
post #42854 of 49342
Quote:
Originally Posted by VLSI View Post

That's a lot of piss.

he had just about enough time for trepanation
post #42855 of 49342

Another good video in the RP powerlifting series:

 

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