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Random health and exercise thoughts - Page 2846

post #42676 of 46946
Quote:
Originally Posted by Coldsnap View Post

My friend did bodybuilding for a good 3 years and actually got really jacked. Was lean and had a good amount of muscle on him. He then go into crossfit somehow and he's probably been doing it for 2 years, just looked at pics from his recent crossfit competition and he lost like all his muscle mass. I would say he more resembles a long distance runner now.

I went to school with this kid. He is literally the only crossfitter I know who still looks huge.

http://games.crossfit.com/athlete/23474
post #42677 of 46946
That Lucas Parker dude is pretty decent size

parker.jpg
post #42678 of 46946
Quote:
Originally Posted by TRINI View Post

That Lucas Parker dude is pretty decent size

parker.jpg

That guy is definitely not only doing crossfit though as they don't train chest and he has great chest development. Well not great but some.
post #42679 of 46946

Redbeard Lives!

post #42680 of 46946
If i could grow facial hair i'd totally bulk like fuck and go straight dwarf swag.
post #42681 of 46946

Adam, how much do you weigh right now?

 

You're like 5'8 right?

post #42682 of 46946
I'm Currently 165 at 5'6".

Depending on how quickly i get to working around this shoulder thing i'd like to either cut down to high 150's or just balloon up into 170's and then cut.
post #42683 of 46946
I really would like to post pics because it's pretty bad the transformation. But at the same time he's my buddy and I've known him forever, don't want to post pics of him online without his consent.

GN quit being injured :P
post #42684 of 46946

I'm like 165ish right now at 5'10. I feel slightly soft even though I'm not really. Not being able to lift heavy with my legs sucks for the feels.

 

Did a leg workout yesterday:

Stationary lunges (3x10), Step up (3x7), and 3x10 for quad and hamstring curl machines. It's not much and it's not that heavy, which sucks, but it's all I can do for now. I'll try doing it twice a week to atleast have some training effect.

Hoping I can start adding front squats at some point, but not worth the risk:reward right now.
Side note: I'm going to need to find my straps real real soon. Forearm strength is shit.

post #42685 of 46946
Quote:
Originally Posted by virus646 View Post

What's your bike again? I think you posted a pic not so long ago and I remember you had a nice ride.

Ninja 650R. Went down, destroyed the plastic, "fighter'd" it. Finally got it mostly sorted out, it was a mess for a while.
Warning: Spoiler! (Click to show)
hHYTmIi.jpg

Back to lifting.... why is my energy so all over the place... Monday I felt great... today I feel like shit
post #42686 of 46946
Inzer just arrived, sitting next to my desk at work. Can't wait to open.

A lot of people say they had bad experiences with Inzer, I ordered my belt last monday, and it's here today, and when I called to ask about tracking they were nothing but nice.
post #42687 of 46946
Yeah, I had a pretty good experience with them too. I ordered one of the custom colors and it took a little longer to arrive than they quoted, but when I called for a status update they were very helpful and polite.
post #42688 of 46946
Quote:
Originally Posted by Khayembii Communique View Post

Oh come on, it's not that dangerous. You're just seeing the worst case scenarios. Injury rates aren't that high, and many injuries are due to irresponsible riders (lack of protective gear, lack of training, lack of proper practice, lack of respect for the bike and one's environment).

http://en.wikipedia.org/wiki/Motorcycle_safety#Accident_rates
post #42689 of 46946
Hey coldsnap, PM sent.
post #42690 of 46946
join date: 11/2012

strong first post
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