Had Panera's at an acquisition meeting today. Bacon turkey bravo sandwich, a little bag of chips and a cookie is apparently 1420 calories. Fuck me, now I need to eat 700 and get in 90g protein still.
Today at the gym sucked too, but I guess that's expected as I've been out of it for a week or two.
Is there any actual evidence that EC stack promotes muscle consumption given the same caloric deficit and macro breakdown? Was gonna go on it in a couple weeks.
Ugh, I feel so small.