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Random health and exercise thoughts - Page 2812

post #42166 of 57266
Hey graphic what's a good core workout to add to ppl?
post #42167 of 57266
Quote:
Originally Posted by Bush View Post

Click at your own risk. Either jimmies will be rustled or lulz will be had.

option 3



Who the fuck mails a grandparent a lat spread?
post #42168 of 57266
Better then a glute spread
post #42169 of 57266
Quote:
Originally Posted by gettoasty View Post

Hey graphic what's a good core workout to add to ppl?

Planksx3
Side planks x 3 Each side
Hip dips 3x10 each side
Trx mountain climbers 3x10
Trx side bends 3x10 each side

For the planks, add weight once you can do a minute. For last three, add a set/reps if it starts getting easy

Also it's probably medically fine that that preggo chick is lifting an actually I think it's kind of dope that she's keeping herself in shape. Dont hate.
Edited by GraphicNovelty - 4/13/14 at 8:53am
post #42170 of 57266
Quote:
Originally Posted by Bush View Post
 

U mirin?

Click at your own risk. Either jimmies will be rustled or lulz will be had. 

 

Warning: Spoiler! (Click to show)
 

i see you're aware.

chicago here too.

post #42171 of 57266
How many calories do you guys estimate one would burn tending a somewhat busy bar for ~10 hours?
post #42172 of 57266
Somewhere between 3 and 4 so maybe split the difference and call it 3.50?
post #42173 of 57266
Quote:
Originally Posted by TeeKay View Post

Somewhere between 3 and 4 so maybe split the difference and call it 3.50?

I think being on your feet moving around for 10 hours, at times lifting and carrying heavy shit would definitely come out to a pretty decent figure.

Just want to figure if I can afford to drink a beer or three during my shifts shog[1].gif
post #42174 of 57266
That job will be the death of your gains. Be a bouncer at least.
post #42175 of 57266
http://instagram.com/jaygotti6


It makes me sad zyzz spawned these things. Brb posting photos of my abs when I don't have abs.
post #42176 of 57266
Quote:
Originally Posted by Coldsnap View Post

That job will be the death of your gains. Be a bouncer at least.

I know bro, and they're connected to a dope ass brick oven pizza place...

It's only two days a week, just have to bring food with me and use my resolve. I'll be alright.

Also I think i'm too short to be a bouncer.

I don't think i've actually ever seen a bouncer in NY under 6'2. And they're all either really fat, or really buit
post #42177 of 57266
Quote:
Originally Posted by MarkI View Post

I know bro, and they're connected to a dope ass brick oven pizza place...

It's only two days a week, just have to bring food with me and use my resolve. I'll be alright. The money makes it worth it.


Shouldn't work for them brah, you're only making the owners richer. Fuck the system, Obamas controlling you.
post #42178 of 57266
Quote:
Originally Posted by fuji View Post

Shouldn't work for them brah, you're only making the owners richer. Fuck the system, Obamas controlling you.

Ahahaha

A) I'm mostly doing it because it's fun, and a decent respite from being in the office 50/hrs week

B) I'm getting paid off the books, you're welcome obama!
post #42179 of 57266
I'm quite jelly. Dat feel when I'll probably never work a fun job in my life.
post #42180 of 57266
Quote:
Originally Posted by MarkI View Post

I think being on your feet moving around for 10 hours, at times lifting and carrying heavy shit would definitely come out to a pretty decent figure.

Just want to figure if I can afford to drink a beer or three during my shifts shog[1].gif

I work on my feet picking up 12 foot steel bars and I am fat as shit.
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