Originally Posted by gettoasty
Hey graphic what's a good core workout to add to ppl?
Side planks x 3 Each side
Hip dips 3x10 each side
Trx mountain climbers 3x10
Trx side bends 3x10 each side
For the planks, add weight once you can do a minute. For last three, add a set/reps if it starts getting easy
Also it's probably medically fine that that preggo chick is lifting an actually I think it's kind of dope that she's keeping herself in shape. Dont hate.Edited by GraphicNovelty - 4/13/14 at 8:53am