Originally Posted by fuji
I don't know how you're defining abs, but lets say you mean 10-11ish bf%. 177 at 5'8" at 10% bf is pretty fucking jacked.
I guess a 4 pack and definition in obliques? I did say calipers put me at 14% and you all laughed at me, and then I had some pros look at shirtless pics and they said 16%. That was 3lbs heavier too.
Everyone here is such haters. VLSI what have you been doing? Cutting for 8 months and still can't squat over 250?