90kgx8, 100kgx5, 105kgx3, 110kgx2, 90kgx9
dat feel when finally beginning to have respectable bench press numbers. Using the maximum legal bench press width.
Many people would agree on this.
DBs lets you get bigger ROM and deeper stretch on the pecs than with a BB. A slight incline lets you get even deeper than doing them flat. So a DB bench press will put more emphasis on the pecs than a standard barbell bench press.
If you train for hypertrophy and still want to do BB bench, I would do them paused as that takes the stretch reflex (bounce) out of the lift and forces you to push the bar off the chest with your pecs. The touch-n-go bench puts less focus on the pecs as you can rely on the bounce in the part of the lift where the pecs are the most activated (bottom portion).