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Random health and exercise thoughts - Page 2744

post #41146 of 57263
Speaking of fictional characters, what do you think goro's routine looks like? does he have 2 different chest days or does he do them all in the same day? How does he keep his arms exactly the same when he only uses one set to do shoulders with?

post #41147 of 57263
Probably the same as Machamps:

post #41148 of 57263
post #41149 of 57263
https://www.youtube.com/watch?v=GvlL1IG7FDk&list=UUdb48UjmZr5uCaWgyE64rUA


George Leeman making some creepy as fuck noises whilst deadlifting. Like he's crying or begging not to be raped or something.

How do we enbed videos nowadays? Doing the video tags around the link isn't working.
post #41150 of 57263
Code:
[video]viiideeooooo linkkksskkkkk[/video]
post #41151 of 57263
Thread Starter 
SO NOBODY EVEN CARES ABOUT FUJI BEING ON "THE JUICE?" I'VE HAD IT WITH THIS FORUM
post #41152 of 57263
might be the saddest 200lbs i have ever seen, this is me at 214

photo4_zpse5fa965e.jpg

photo3_zps00e563a8.jpg
post #41153 of 57263
charly and kunk icon_gu_b_slayer[1].gif
post #41154 of 57263
Thanks GN and Charly re: IT band. I always get these naggy little bothersome things come up when I get lazy with my stretching and mobility works. Goes to show how important that is I guess.

Got like 4 hours of sleep last night, could barely keep my eyes open all day, can't think of nothing but coming home and passing out.

Come home, wide awake. Wtf
post #41155 of 57263
Quote:
Originally Posted by fuji View Post

https://www.youtube.com/watch?v=GvlL1IG7FDk&list=UUdb48UjmZr5uCaWgyE64rUA


George Leeman making some creepy as fuck noises whilst deadlifting. Like he's crying or begging not to be raped or something.

How do we enbed videos nowadays? Doing the video tags around the link isn't working.

I don't like anything about this
post #41156 of 57263
this is a public service announcement for fuji in all seriousness. you need to stop. you will shut down your endegenous production if its real but i actually think your gear is bunk. you would grow more on a handful of salt. i am dead serious. you should not look like that if you are taking more than 5mg of test. i have honestly never seen a user who didn't have end-stage aids look like that on gear. i am so confused right now.
post #41157 of 57263

kunk y u so small?

 

mods, rename kunk to tiny pls

post #41158 of 57263
Limber 11 - is this a rest day sorta thing or is it something I should be doing before legs and Deads?
post #41159 of 57263
Quote:
Originally Posted by TRINI View Post

Limber 11 - is this a rest day sorta thing or is it something I should be doing before legs and Deads?

Either but I prefer both.  It is an excellent way to dynamically stretch prior to legs but performing it frequently should lead to better flexibility and overall general health.

post #41160 of 57263
Skipped lifting today... do you even 2048?

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