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Random health and exercise thoughts - Page 2712

post #40666 of 57256
Haha, I don't think I even want to be big enough for you to consider me to look like I lift. 190-195 at 8-10% bf would be ideal.
post #40667 of 57256
Putting them master race genes to waste.
post #40668 of 57256
Quote:
Originally Posted by MarkI View Post

Quest bars are the best out of all the ones I tried, but I still hate how all these protein bars are mad chewy.

ProMax bars are definitely the best in terms of flavor/texture, except I think they're mostly soy protein.
post #40669 of 57256
Quote:
Originally Posted by VLSI View Post

Dunno, what would Dan Green say phaggot? jk <3 you bacon

haha i'll indulge you with an honest answer... he'd make eason and coldsnap both feel really dumb without being the slightest bit mean, somehow convince both of them to donate money to a charity for disadvantaged children, then treat them both to burritos or pizza
post #40670 of 57256
Quote:
Originally Posted by mrchariybrown View Post

Putting them master race genes to waste.


How many lb at 10% bf do i need to be chariy approved?
post #40671 of 57256
Quote:
Originally Posted by fuji View Post

How many lb at 10% bf do i need to be chariy approved?

At your height? 225 at leasttttttttttt. Obviously, I don't care at all. I'm just saying if I were your height, I'd be a solid 240+ at the very least.
post #40672 of 57256
Quote:
Originally Posted by mrchariybrown View Post

At your height? 225 at leasttttttttttt. Obviously, I don't care at all. I'm just saying if I were your height, I'd be a solid 240+ at the very least.

Serious question, would you be natural at 10% and 240?

Please don't yell at me again for not realizing the potential our bodies are capable of naturally haha
post #40673 of 57256
I'd think you'd probably need to be a veteran of the tour de france to be 240 lean at 6'3".
post #40674 of 57256
240 at 10%? Takes two, maybe three creatines
post #40675 of 57256
Fuji threw in the 10% figure.

IMO, 240 @ 14% standing 6'3" is pretty solid. Seems very achievable naturally given you work at it years and years with proper diet/training.
post #40676 of 57256
What's the 240/14% equivalent for manlets?
post #40677 of 57256
I'm so good at this weight loss thing. Monday was 179lbs, Tuesday 186lbs, Thursday 188.6lbs. I guess that's the problem with only eating carbs on days you train and training MT THURFRI

edit: i really just need to buy a scale and weigh myself in the morning after taking a dump.
Quote:
Originally Posted by TRINI View Post

What's the 240/14% equivalent for manlets?

Bro there is nothing for us manlets in this world. We sent our prayers to God Franco Columbu and worship the "One True Manlet King" GraphicNovelty.
Edited by Coldsnap - 3/6/14 at 1:17pm
post #40678 of 57256
Here is a formula that seems somewhat legit

(Height in cm) - 96-100 = kg body weight. Ripped and under normal circumstances.

http://www.leangains.com/2010/12/maximum-muscular-potential.html

Im king manlet status (5' 9")... so my natural potential at show caliber is ~165-173lbs. Seems legit. I was hoping to get down to 170-180.
post #40679 of 57256
Quote:
Originally Posted by mrchariybrown View Post

Fuji threw in the 10% figure.

IMO, 240 @ 14% standing 6'3" is pretty solid. Seems very achievable naturally given you work at it years and years with proper diet/training.

 

Oh, only another 45 pounds of muscle then... :(

post #40680 of 57256
Keep in mind charlys idea of big is much different than the rest of this thread
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