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Random health and exercise thoughts - Page 2653

post #39781 of 57260
Quote:
Originally Posted by MarkI View Post

The proof is in the pudding.

the-walking-dead-pudding.jpg
post #39782 of 57260
Quote:
Originally Posted by Coldsnap View Post

Gym was closed yesterday and is closed today. Shits crazy here in Raleigh, there was a block party going on last night like it was the end of times. I'm gonna be upset if the second two storms knock down our power lines, luckily my power is still on unlike most of Raleigh.

I'd missed the last 3 Wednesday workouts (2 from snow closing the gym, 1 from a deadline at work) and when it started coming down yesterday I refused to miss a 4th. Luckily they didn't freak out and stayed open, and I was able to get my time in.
post #39783 of 57260
Wow, put in my two weeks on Monday, asked to speed up the process so I could leave sooner if possible. They walked me out this morning. No idea why they didn't just give me a day of notice or something, or a chance to say goodbye to people. Fucking weird company.
post #39784 of 57260
Quote:
Originally Posted by Khayembii Communique View Post

Wow, put in my two weeks on Monday, asked to speed up the process so I could leave sooner if possible. They walked me out this morning. No idea why they didn't just give me a day of notice or something, or a chance to say goodbye to people. Fucking weird company.

happens all the time, they must be pissed.

post #39785 of 57260
Quote:
Originally Posted by concealed View Post

happens all the time, they must be pissed.

No, I left on good terms. They were upset I was leaving yeah, but weren't mad at me or anything. I think that's just their policy, this is a strange company to say the least. They said they wanted to walk me out, but would be fine with me coming back to visit and whatnot. Strange.

My first day at the PE firm is on Monday, getting in the office at 10AM. The partner said there's a 12pm meeting with a management team with an opportunity which I'll be able to attend. Talk about hitting the ground running!
post #39786 of 57260
For security reasons.
post #39787 of 57260
I hate the whole two weeks notice thing.

You try to do the nice thing and give them notice and they can you right away so you're now without an income for an additional two weeks.
post #39788 of 57260
Quote:
Originally Posted by cross22 View Post

For security reasons.

But they've known I was leaving for the past three days. I told them I was leaving. I wasn't fired or laid off, I was quitting. If I was going to fuck everything up I would've done it beforehand anyways.
Quote:
Originally Posted by TeeKay View Post

I hate the whole two weeks notice thing.

You try to do the nice thing and give them notice and they can you right away so you're now without an income for an additional two weeks.

I asked to leave earlier if possible. Start my new job on Monday so it all works out.
post #39789 of 57260
Quote:
Originally Posted by Khayembii Communique View Post

Wow, put in my two weeks on Monday, asked to speed up the process so I could leave sooner if possible. They walked me out this morning. No idea why they didn't just give me a day of notice or something, or a chance to say goodbye to people. Fucking weird company.

bro they knew you had two guns on you
post #39790 of 57260

@Coldsnap

 

You're coached by Greg Knuckols, right?

 

Just stumbled upon some articles from him and his youtube page and he seems like an awesome guy. Very knowledgable.

I'm almost a bit jealous of you.

 

Anyway, he had some interesting methods on correcting the the hip / knee problem I have on squats. Pretty sure they're gonna be effective.

 

 

Edit: how do I do that cool thing with highlighting a members name so he gets a notification that I've mentioned him?

post #39791 of 57260

it happens all the time, unless they really need you to write down procedures or some stupid shit.  at investment banks when you tell them you are leaving they often have you leave that day.

post #39792 of 57260
Quote:
Originally Posted by conceptionist View Post
 

@Coldsnap

 

You're coached by Greg Knuckols, right?

 

Just stumbled upon some articles from him and his youtube page and he seems like an awesome guy. Very knowledgable.

I'm almost a bit jealous of you.

 

Anyway, he had some interesting methods on correcting the the hip / knee problem I have on squats. Pretty sure they're gonna be effective.

 

 

Edit: how do I do that cool thing with highlighting a members name so he gets a notification that I've mentioned him?

 

type @ sign then start typing their name and the drop down box will pop up @conceptionist 

post #39793 of 57260
Can't wait to compete in RUM next year.

A whole year away. o___o
post #39794 of 57260
Quote:
Originally Posted by conceptionist View Post

@Coldsnap

You're coached by Greg Knuckols, right?

Just stumbled upon some articles from him and his youtube page and he seems like an awesome guy. Very knowledgable.
I'm almost a bit jealous of you.

Anyway, he had some interesting methods on correcting the the hip / knee problem I have on squats. Pretty sure they're gonna be effective.


Edit: how do I do that cool thing with highlighting a members name so he gets a notification that I've mentioned him?

I am. He's a damn good coach. His blog does have a ton of great information. I'll probably continue to do his program through 2014, seen a lot of progress in just 2 1/2 months and can't imagine what a full consistent year will bring. Along with being super smart and knowledgeable he has an amazing knack for listening to the athlete and spotting weaknesses to fix, he hit the nail on the head so hard in my program that my weaknesses are now my strengths.

I hope with his growing popularity he stays this affordable heh. He's way cheaper than most coaches and is very responsive.
post #39795 of 57260
Charly wear zubaz for RUM
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