But not even a week in I am finding days I DON'T take it my focus and alertness kind of take a little hit....
Human body/brain can only do so much I guess... it's important to let it reset
It pretty much means that you don't have a strictly set plan, usually in regards to what weight and how many reps and sets you will use for a lift.
Re: New AdiPower color
So I've been looking around for some info and ended up at this Russian store.
They have the white AdiPowers for sale for a pretty insane price and some Ironwork III (thanks Lag for the correction) in a lot of sizes. Still very expensive.
Another pic of the white AdiPowers from that Facebook page VLSI linked
Hmmm... almost tempted to not break out the AdiPowers for their first use today. If the whites are released soon I'd rather sell mine and get those instead.
also rumours of a black colorway for the Adipowers and Romaleos 3 being released soon.