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Random health and exercise thoughts - Page 2559

post #38371 of 57176
That Tila video is raunchy, i was surprised.
Quote:
Originally Posted by GraphicNovelty View Post

I'm not an athlete i just don't want to lose my gains frown.gif

How bad is it? Did it hurt like crazy during the doctor assessment or only during weight bearing exercises? You're not going to want to hear it but slap tears or lesions are caused by lack of INTERNAL ROTATION in the glenohumeral. Save the money that you would spend on going to doctors rehab and just work on the and strengthen your external rotators and working on your glenohumeral rom. You can learn a lot about this from people who work with pitchers like Eric Cressey.
post #38372 of 57176
Quote:
Originally Posted by gort View Post

Does she go back door?

Oh yes. Yes she does.
post #38373 of 57176
Quote:
Originally Posted by Coldsnap View Post

How bad is it? Did it hurt like crazy during the doctor assessment or only during weight bearing exercises? You're not going to want to hear it but slap tears or lesions are caused by lack of INTERNAL ROTATION in the glenohumeral. Save the money that you would spend on going to doctors rehab and just work on the and strengthen your external rotators and working on your glenohumeral rom. You can learn a lot about this from people who work with pitchers like Eric Cressey.

it hurts a bit the day after i bench, during over-the head presses (which i've stopped), and chin-ups (chin-ups are the worst mostly). I'm not dying but its definitely frustrating.

seeing the PT at noon.
post #38374 of 57176

Can we talk under garments for a quick minute?  I have a bunch of exofficio and patagonia.  Looking for more like that for under $25.  What you got?

post #38375 of 57176
Quote:
Originally Posted by concealed View Post

Can we talk under garments for a quick minute?  I have a bunch of exofficio and patagonia.  Looking for more like that for under $25.  What you got?

Nike Pro Combat base layers from Ross or TJMaxx run like $12. Wear them every day.
post #38376 of 57176
Champion trunks/boxer briefs from target
post #38377 of 57176
Quote:
Originally Posted by El Argentino View Post

Nike Pro Combat base layers from Ross or TJMaxx run like $12. Wear them every day.

Damn I've dun fucked up. I've been buying these for full price since I started lifting. A full set from Small to XXL.
post #38378 of 57176
I just get H&M trunks
post #38379 of 57176
Link to tila vid?
post #38380 of 57176
First day in gym since Dec 19, 2013. Just work up to 85kg snatch complex (hang+pull+power), 5x100kg FS sets, and 4x95kg push press sets. Shit felt heavy.

Also, the exterior damper on the ventilation system at my office is frozen open, allowing the cold air outside to flow inside the building. The temp at my desk is about 42 F... currently wearing long johns and flannel lined khakis, double wool socks, and undershirt+sweatshirt+sweater, with a small space heater aimed at my face and hands. Not fun.
post #38381 of 57176
Quote:
Originally Posted by MarkI View Post

Link to tila vid?

+1
post #38382 of 57176
It's on vividceleb. Yesterday someone on bb.com posted a username and pw which is how I saw it. It doesn't work anymore though. frown.gif
post #38383 of 57176
Just signed up at planet fitness. Already feel like a phaggot frown.gif
post #38384 of 57176
what...why?
post #38385 of 57176
Quote:
Originally Posted by VLSI View Post

Just signed up at planet fitness. Already feel like a phaggot frown.gif

RIP VLSI
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