Random health and exercise thoughts - Page 2558
My SLAP tear is from being a baseball pitcher for 6+ years. Shoulder stability exercises are now a staple in my workout and I know exercises I can or cannot perform. Simply avoid the ones that cause pain and build up shoulder stabilization.
I use cables and/or bands to do shoulder adduction, abduction, and flexion. Maybe someone can help me out with the names of the exercises. Do about 3-4 sets of 15 reps each, twice per week.
you just reminded me that I'm going to be in Bangkok for a month next July. God give me the strength to not be an asshole and not bust all kindz of nuts in all kindz of slutz
Would get a strudier pair of shoes fo sho Crat, btw are those dress shoes?
If you like how they feel and if their keeping you arches from collapsing like with the slippers I would save up for oly shoes.
Btw anyone listen Dan Green's powercast? My headphones gave out 1/2 way through
Its a PTB on a last designed to grab the foot's waist snugly. (Alden modified).
Much morearch support.
Does the 2nd pic look better?
Contemplating oly shoes.
Nah luckily I didn't, just tremors. I think I only went up to 120mcg or something low though. My mate who went a bit harder on it was having a piss in the gym, got a cramp in his leg fell on the floor and pissed all over himself. Was in A&E on new years getting an ECG and mentioned clen to the doctor and he lost his shit. No idea if it helped preserve muscle, my training was so shit back then it probably wouldn't have made a difference.
I don't think the whole heart thing about clen is necessarily true. At least they don't have any studies on it.
Second pair of J.Crew pants came in the mail. They seemingly fit really nicely everywhere except the ass. My fat ass pulls the pants back so it's tenting in the front at my crotch. I don't know if I should keep them and hope they'll fit better after a cut or get rid of them. I can never fucking win with pants ugh.
Edited by Khayembii Communique - 1/8/14 at 6:19am
Walgreen's always has it, and walmart.
Does she go back door?