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Random health and exercise thoughts - Page 2557

post #38341 of 57102
Lawllllll
post #38342 of 57102
Quote:
Originally Posted by mrchariybrown View Post

Everyone should be doing shoulder prehab before all pressing (and squat) sessions, to help prevent that.

What do you recommend? I've just been doing sets of dislocators with a PVC pipe.

Also, anyone try squatting or deadlifting in hyperfeels yet? Bought a pair on sale and gonna try them tonight.
post #38343 of 57102
Quote:
Originally Posted by Tigerprawn View Post


What do you recommend? I've just been doing sets of dislocators with a PVC pipe.

Also, anyone try squatting or deadlifting in hyperfeels yet? Bought a pair on sale and gonna try them tonight.

 

Check at 7 minutes for a good pre squat shoulder mob:

 

 

I tried it during my last session and got my grip about 2 inches narrower for the back squat while still keeping the elbows at a good angle, pointing down.

 

Check out the other vids on his channel if you haven't already. Loads of quality information and he seems like a really nice and knowledgable guy with a good mentality towards the sport.

post #38344 of 57102
Cool video thanks.
post #38345 of 57102
I tried some different shoes for squatting. The slippers worked fine for LB but now I'm squatting HB I think I need more ankle support. Def. looks that way from the first pic.
What do you guys think?

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post #38346 of 57102
What website to use to get EC stack from? Canadian website I used previously is gone.
post #38347 of 57102
post #38348 of 57102
Quote:
Originally Posted by MarkI View Post

What website to use to get EC stack from? Canadian website I used previously is gone.

Just go to Walmart or CVS and ask the pharmacist for some Bronkaid.
post #38349 of 57102
Quote:
Originally Posted by Khayembii Communique View Post

Just go to Walmart or CVS and ask the pharmacist for some Bronkaid.

I've tried, unavailable in NY. Tried at least 10 different places.
post #38350 of 57102
JU NEED TO GO UPTOWNG BAY-BEE
post #38351 of 57102
Quote:
Originally Posted by MarkI View Post

I've tried, unavailable in NY. Tried at least 10 different places.

Start calling pharmacies. It's an OTC asthma drug, someone in NYC has to have it available.
post #38352 of 57102
Quote:
Originally Posted by Cool The Kid View Post

JU NEED TO GO UPTOWNG BAY-BEE


Yeah I remember GN saying the same thing

Quote:
Originally Posted by Khayembii Communique View Post

Start calling pharmacies. It's an OTC asthma drug, someone in NYC has to have it available.

There is a recall/shortage or something of that sort, it's been gone for months and no one has any clue when it'll be back on shelves.
post #38353 of 57102
Quote:
Originally Posted by MarkI View Post

I've tried, unavailable in NY. Tried at least 10 different places.

primatene too?
post #38354 of 57102
Yessir
post #38355 of 57102
Quote:
Originally Posted by MarkI View Post

Yeah I remember GN saying the same thing
There is a recall/shortage or something of that sort, it's been gone for months and no one has any clue when it'll be back on shelves.

Just take clen.
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