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Random health and exercise thoughts - Page 2557

post #38341 of 49439
Quote:
Originally Posted by MarkI View Post


Definitely not the temp, I sleep with my window cracked in the winter, and I'm the type to have the AC running into late September, can only sleep when it's cold.
Ahaha, I was gonna post this, did you get it off the front page of r/bodybuilding ya phaggof?

Wot the fok did ye just say 2 me m8? i dropped out of newcastle primary skool im the sickest bloke ull ever meet & ive nicked ova 300 chocolate globbernaughts frum tha corner shop. im trained in street fitin' & im the strongest foker in tha entire newcastle gym. yer nothin to me but a cheeky lil bellend w/ a fat mum & fakebling. ill waste u and smash a fokin bottle oer yer head bruv, i swer 2 christ. ya think u can fokin run ya gabber at me whilst sittin on yer arse behind a lil screen? think again wanka. im callin me homeboys rite now preparin for a proper scrap. A roomble thatll make ur nan sore jus hearin about it. yer a waste bruv. me crew be all over tha place & ill beat ya to a proper fokin pulp with me fists wanka. if i aint satisfied w/ that ill borrow me m8s cricket paddle & see if that gets u the fok out o' newcastle ya daft kunt. if ye had seen this bloody fokin mess commin ye might a' kept ya gabber from runnin. but it seems yea stupid lil twat, innit? ima shite fury & ull drown in it m8. ur ina proper mess knob
post #38342 of 49439
Lawllllll
post #38343 of 49439
Quote:
Originally Posted by mrchariybrown View Post

Everyone should be doing shoulder prehab before all pressing (and squat) sessions, to help prevent that.

What do you recommend? I've just been doing sets of dislocators with a PVC pipe.

Also, anyone try squatting or deadlifting in hyperfeels yet? Bought a pair on sale and gonna try them tonight.
post #38344 of 49439
Quote:
Originally Posted by Tigerprawn View Post


What do you recommend? I've just been doing sets of dislocators with a PVC pipe.

Also, anyone try squatting or deadlifting in hyperfeels yet? Bought a pair on sale and gonna try them tonight.

 

Check at 7 minutes for a good pre squat shoulder mob:

 

 

I tried it during my last session and got my grip about 2 inches narrower for the back squat while still keeping the elbows at a good angle, pointing down.

 

Check out the other vids on his channel if you haven't already. Loads of quality information and he seems like a really nice and knowledgable guy with a good mentality towards the sport.

post #38345 of 49439
Cool video thanks.
post #38346 of 49439
I tried some different shoes for squatting. The slippers worked fine for LB but now I'm squatting HB I think I need more ankle support. Def. looks that way from the first pic.
What do you guys think?

PKRPMaR.jpg
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post #38347 of 49439
What website to use to get EC stack from? Canadian website I used previously is gone.
post #38348 of 49439
post #38349 of 49439
Quote:
Originally Posted by MarkI View Post

What website to use to get EC stack from? Canadian website I used previously is gone.

Just go to Walmart or CVS and ask the pharmacist for some Bronkaid.
post #38350 of 49439
Quote:
Originally Posted by Khayembii Communique View Post

Just go to Walmart or CVS and ask the pharmacist for some Bronkaid.

I've tried, unavailable in NY. Tried at least 10 different places.
post #38351 of 49439
JU NEED TO GO UPTOWNG BAY-BEE
post #38352 of 49439
Quote:
Originally Posted by MarkI View Post

I've tried, unavailable in NY. Tried at least 10 different places.

Start calling pharmacies. It's an OTC asthma drug, someone in NYC has to have it available.
post #38353 of 49439
Quote:
Originally Posted by Cool The Kid View Post

JU NEED TO GO UPTOWNG BAY-BEE


Yeah I remember GN saying the same thing

Quote:
Originally Posted by Khayembii Communique View Post

Start calling pharmacies. It's an OTC asthma drug, someone in NYC has to have it available.

There is a recall/shortage or something of that sort, it's been gone for months and no one has any clue when it'll be back on shelves.
post #38354 of 49439
Quote:
Originally Posted by MarkI View Post

I've tried, unavailable in NY. Tried at least 10 different places.

primatene too?
post #38355 of 49439
Yessir
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