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Random health and exercise thoughts - Page 2556

post #38326 of 46065
Quote:
Originally Posted by TeeKay View Post

Warning: Spoiler! (Click to show)
]

What the fuck did I just watch...
post #38327 of 46065
That's right Charly but the again we have different perception of what is considered jacked, haha. 230+ and lean is not only jacked, thats absolutely huge.
post #38328 of 46065
Charly there's always Carhartt pants and flannels and the sweet release of not caring anymore :P

speakers of clothes, i just started wearing boxers again and it's a wonderful life. When you have large quads they don't ride up anymore.
post #38329 of 46065
I like Zara frown.gif Their shit is pretty damn cheap though.

I think I fixed my sumo dead form... recorded a vid, too lazy to upload though.
post #38330 of 46065
Quote:
Originally Posted by Coldsnap View Post

Charly there's always Carhartt pants and flannels and the sweet release of not caring anymore :P

speakers of clothes, i just started wearing boxers again and it's a wonderful life. When you have large quads they don't ride up anymore.

Yep, it'll happen probably sooner than later.
post #38331 of 46065
Doc just called. Have a slap tear.

Calling the physical therapist now (doc didn't say surgery was necessary)
Edited by GraphicNovelty - 1/7/14 at 9:49am
post #38332 of 46065
Everyone who lifts has a slap tear. Waste of money
post #38333 of 46065
Everyone should be doing shoulder prehab before all pressing (and squat) sessions, to help prevent that.
post #38334 of 46065
Quote:
Originally Posted by I<3Bacon View Post

Missed bits and pieces of it since the members who volunteered that day were busy moving around making sure things were moving along smoothly. But in general, Dan covered the framework for his strength program, the hows and whys, and then squatting, benching, and deadlifting... and a bunch of Q&A. People in the crowd had the opportunity to have their technique critiqued in front of everyone (and corrected). Dan's too nice to turn anyone down so everyone had their chance and things ran late/prob got cut short. Animal didn't want anyone taking pics or videos so there prob isn't much floating around the net, but I suspect the footage the "official" camera grabbed will wind up on their yt channel at some point. The whole knees out vs. knees in (actually just "knees inline") thing got covered and I could see the handful of crossfit guys in the room having a seizure.

Right on. I would love to lift at BBBC one of these days. I hope people retain the information they gained at the seminar. For me it can be hard getting out of bad form/habits, especially if you've been doing them for years. From what I hear Dan is a super nice guy, so the seminar must have been a great opportunity for people to sap as much info as possible from him and the rest of the crew there.

Best,
Z
post #38335 of 46065
i got it drunkenly arm wrestling a coworker lefty the night after a shoulder workout.
post #38336 of 46065
Charly what's your shoulder prehab routine?

ah that sucks
post #38337 of 46065
Quote:
Originally Posted by GraphicNovelty View Post

i got it drunkenly arm wrestling a coworker lefty the night after a shoulder workout.

That actually happened to me once too back in high school. Shoulder was fucked up for a few months.
post #38338 of 46065
Quote:
Originally Posted by Cool The Kid View Post

RE: waking up in the middle of the night

Could be beginnings of temporary sleep apnea due to the weight gain; also could be your apartment is too hot. Ideal sleeping temp is like 70 degrees; in the winter my old apt w/its 1920s boiler would have our room up in the 80s in the dead of winter. I was a fucking zombie in NYC.

Ahahaha, oh man, the idea of bulking induced apnea is kind of funny. Hope it's not the case.

Definitely not the temp, I sleep with my window cracked in the winter, and I'm the type to have the AC running into late September, can only sleep when it's cold.


Quote:
Originally Posted by TeeKay View Post


Ahaha, I was gonna post this, did you get it off the front page of r/bodybuilding ya phaggof?
post #38339 of 46065
Certified phaggot checking in
post #38340 of 46065
My girlfriend's mom spoiled me for christmas. She's got a good knack of picking out stuff I could use, along with buying me a new pair of chuck hi's to lift in she sent over a boss microwave and a set of made in spain cooking knives.


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