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Random health and exercise thoughts - Page 2508

post #37606 of 47182
Quote:
Originally Posted by ihambrecht View Post


Future Lift sessions

I'm down like a clown, the NYSC in Long Beach actually is pretty nice + they have a pool that is never busy.
post #37607 of 47182
I'm down any weekend other than this weekend because I plan on partying for three days straight.
post #37608 of 47182
Quote:
Originally Posted by Eason View Post

Those of you in this thread who regularly squat 315 (Charey, tigerprawn, virus?), how did you make the jump from 225 to 315+? How much volume were you working with a week, what rep ranges, how long did it take, etc.

3x a week, eating a ton, went from super beginner weight to 315+ in maybe 6 months? Hard to remember exactly because I was doing above parallel squats with horrible form. Went back got it right and results just exploded with SS
post #37609 of 47182
Quote:
Originally Posted by I<3Bacon View Post

My Secret Santa recipient... hang tight. Tracking info says it's getting to you on Friday.

Looks like Christmas came early phaggot



Thanks! smile.gif Quest bars are pretty delicious, especially microwaved. Original jack3d is also awesome, never had it before. Will try heart attack inducing dmaa once it's bulking season. I'm sure these high-def, fat targeting and sculpting agents will also be of great use.
post #37610 of 47182
Thread Starter 
da fuq?
post #37611 of 47182
what?

Quest bar disappeared frown.gif
post #37612 of 47182
Don't forget about the sheet of Bronkaid (altho that'll barely get you anywhere...) <3
post #37613 of 47182
is this thread fucked for everyone?
post #37614 of 47182
It's there in the photo! Did not forget smile.gif Will add to my primatene collection, they don't sell bronkaid around here for some reason.

Yes, GN. It's been discussed in the mod thread, they know about the issue. Mobile is still fine though...

http://www.styleforum.net/t/164395/transparent-moderation-log-site-topics-part-ii/13920#post_6791620
post #37615 of 47182
Quote:
Originally Posted by GraphicNovelty View Post

is this thread fucked for everyone?
Yeah it's like 1/6 width.
post #37616 of 47182
My gym has begin putting up a bunch of promotional signs and shit for New Years, and I keep getting emails from them. IM ALREADY A MEMBER JACKASSES.

It's gonna be such a shit show with all the new year resolutioners.
post #37617 of 47182
thread straight fucked
post #37618 of 47182
Quote:
Originally Posted by MarkI View Post

My gym has begin putting up a bunch of promotional signs and shit for New Years, and I keep getting emails from them. IM ALREADY A MEMBER JACKASSES.

It's gonna be such a shit show with all the new year resolutioners.
Actually being fairly strong scares a lot of them away in my experience.
post #37619 of 47182
Luckily they tend to stay clear of the squat rack. Good luck getting a bench though.
post #37620 of 47182
Quote:
Originally Posted by js4design View Post

Luckily they tend to stay clear of the squat rack. Good luck getting a bench though.

1rms in power cage
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