Random health and exercise thoughts - Page 2479
Unless one starts pinning ....
"The day you started lifting is the day you became forever small"
Skeen- Heard the choc mint was good also, but went with cookies and cream and split with a mate. Will try choc mint next time.
Putting front squats back in my program properly and my core is weak as fuck, but also the improvement has been steady to my back squat posture (not falling forward), those face pulls suggested by Charly worked great too thanks :)