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Random health and exercise thoughts - Page 2447

post #36691 of 57470
post #36692 of 57470
Originally Posted by Coldsnap View Post

Don't want to have fat face in all the christmas photos this year?

That feel when will be spending Christmas alone this year so won't be in any Christmas photos.
post #36693 of 57470
Currently on a vacation block so have all kinds of free time. Blasted back/biceps for 2.5 hours today. Came home and roommates told me its my turn to rake the leaves. Holy mother of forearm cramps.
post #36694 of 57470
Originally Posted by TKJTG View Post

Half tempted to start cutting before Christmas. I miss aesthetics.
Cutting around the holidays is horrible. It's like regular cutting but everybody is giving away delicious food everywhere you go.
post #36695 of 57470
Originally Posted by Eason View Post

There's a fat powerlifter at my gym who was gossiping with a guy who went to snap city trying to bench 2 plates in the smith machine. My paki friend understands punjabi and told me they were making fun of people in the gym. I asked what he said about me, since I figured he'd call me "the guy who's been lifting here for 2 years and still looks the same". He said that the fat guy calls me "the master" and has kept track that I have the 3rd best bench in the gym behind him and a roided up hongkongese. Not sure if ok to feel proud.

... feels proud
post #36696 of 57470
Eason is totally not PC, bro. He did call me a faggot as an insult.
post #36697 of 57470
such edge
post #36698 of 57470
he's a jerk is pretty much what I'm sayin shog[1].gif
post #36699 of 57470
I think Eason is a pretty cool guy. Eh kills his hip flexor and doesnt afraid of anything.
post #36700 of 57470
Had a real good handle on my depression but i'm falling back into a bad state... always thought I could handle it on my own, since I hate the way meds make me feel, but I think I need to try it again.

Missed gym past few days, havent been going to class, just drinking and sleeping. Fuck im such an idiot.
post #36701 of 57470
That sucks Mark. Depression is a hell of a disease. frown.gif
post #36702 of 57470
Originally Posted by TKJTG View Post

That sucks Mark. Depression is a hell of a disease. frown.gif

It really is, it's fiendish, really rips you up from the inside. I'm lucky enough to have it run in my family :|

I'm not just saying this for the sake of hyperbole, but I feel pretty close to how I felt last year right before I tried to commit suicide. Thankfully i'm a lot smarter and have a bigger network to help me out nowadays, getting my ass to the doctor pronto.

It's just once you get into a rut it's so hard to dig yourself back up out of it. I really thought I had a good routine going, and I was feeling a lot better, and I was proud of myself for not having to rely on pills, but I really need to tell myself that there nothing naturally I can do to fix the chemical imbalance in my head, and it's not a sign of weakness to revert to medicine.
post #36703 of 57470
That sucks man frown.gif I feel for folks who have to perpetually medicate... one of my worst nightmares
post #36704 of 57470
Sometimes Eason complains to me about Chinese people and it hurts my feelings. Eason I think you need to start looking at the similarities between us all and not the difference. It will help you see humanity in a different light and understand that we're all on this planet together <3 <3 <3
post #36705 of 57470
Yea bro. Get on your meds. My girlfriend has the same condition and lifestyle changes help a lot but the meds are really the only thing that levels out the highs and lows it seems. I'd get tanning too! Nothing like the sun! icon_gu_b_slayer[1].gif although you already seemed bronzed like a god.. jealous.
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