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Random health and exercise thoughts - Page 2379

post #35671 of 57266
Quote:
Originally Posted by GraphicNovelty View Post

the only numbers i lie about about on the internet are the attractiveness scale scores of the women i sleep with

Ha
post #35672 of 57266
Does anyone here have any experience with the Texas Method? I was thinking of switching out the power cleans with just more deadlift volume, but I'm not sure how much that's gonna screw up the program.
post #35673 of 57266
What's up with all the lifters using performance tape at worlds right now, seems cheating.

Lu's snatch is insane. He's just going to keep breaking WRs
Edited by Coldsnap - 10/24/13 at 11:57am
post #35674 of 57266
it's kinesio tape, and I think the federation voted to allow it this year. for me it's been of significant help in recovering from my elbow injury

(which i still haven't ffs)
post #35675 of 57266
Why would anyone lie about having a 200lb bench. Its like bragging about a 5 inch dick
post #35676 of 57266
Quote:
Originally Posted by conceptionist View Post

Damn, that's a lot of squats. You must've built up gradually to that volume right? I can't imagine the DOMS the next day, ha.
My legs are a bit lagging, both in strength and size. Gonna increase my squat volume. Probably gonna ramp up to a top double or triple around 90%-95% and then do back-off sets 5x5 or 3x5. 3x5 front squats on DL days.

I'm just so used to squatting 3 days a week that 531 once per week wasn't enough so I throw in fronts and pause to thrash myself and then rest a week.
post #35677 of 57266

My grip is failing on weighted pullups towards the end, especially after deads.  35lbs added right now for 3 sets of 5 reps, I weigh a bit over 180.  Don't really wanna do more reps -_-

post #35678 of 57266
straps?
post #35679 of 57266
Am I going to get man boobs if I do a 8 week cycle of Anavar @ 20-30mgs/day? Everything I read sounds positive, but I have this lingering concern...
post #35680 of 57266
Quote:
Originally Posted by long_knives View Post

Am I going to get man boobs if I do a 8 week cycle of Anavar @ 20-30mgs/day? Everything I read sounds positive, but I have this lingering concern...

Var doesn't aromatise so you shouldn't get estrosides from it. Assuming what you are buying is real var and not another oral which does amortise. 20mg is very little var would take more personally.
post #35681 of 57266
Quote:
Originally Posted by fuji View Post

Var doesn't aromatise so you shouldn't get estrosides from it. Assuming what you are buying is real var and not another oral which does amortise. 20mg is very little var would take more personally.

I'm 5'8" @167. Want to swap 7lbs of fat for 5lbs of muscle but I've hit a wall. I figure the low dose will give me a kickstart while minimizing side-effects. Now I just need to find "real" var. I'm a first timer and not connected.
post #35682 of 57266
Quote:
Originally Posted by long_knives View Post

Quote:
Originally Posted by fuji View Post

Var doesn't aromatise so you shouldn't get estrosides from it. Assuming what you are buying is real var and not another oral which does amortise. 20mg is very little var would take more personally.

I'm 5'8" @167. Want to swap 7lbs of fat for 5lbs of muscle but I've hit a wall. I figure the low dose will give me a kickstart while minimizing side-effects. Now I just need to find "real" var. I'm a first timer and not connected.

Please take before, during and after (and like one or two months after to see how much you keep) photos and post them here.
Also full details of dose and cycle

WIll be interesting
post #35683 of 57266
Think the last 4 weeks of relative sleep deprivation finally caught up to me. Felt like I had a head cold the past couple days and weak as fuck in the gym. Gonna take the next couple days off and sleeeeeeepppp.
post #35684 of 57266
Quote:
Originally Posted by TKJTG View Post

Charly post pics of alleged 6-pack

No homo.

Please excuse the blurry ass picture. My camera's phone has a bunch of dust trapped in front of the lens that I can't get out.

You can use you imagination and picture the photo looking sharper thus a bit leaner.






I can't wait to eat again.. dieting is gay.
post #35685 of 57266
You should do a Men's Physique comp just for the hell of it sometime.
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