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Random health and exercise thoughts - Page 2348

post #35206 of 46900
I did legs (squats, RDLs, calf raises) and push (heavy bench, hyper bench, dip machine, machine flys) today. First time maybe ever I have felt like I was gonna pass out during a workout since I stopped doing full deads ~2 years ago...

I really don't want to get back on the coffee wagon...
post #35207 of 46900

speaking of overhead press: 105 kg weight class, I believe

 

post #35208 of 46900
i was looking for that video but i couldn't remember which guy on the russian team it was
post #35209 of 46900

tfw you lose focus in the hole on your last rep of your last set. had to bail. feelsbadman

post #35210 of 46900
Quote:
Originally Posted by Lagrangian View Post

a 130 press would've been pretty fucking badass

 

I will be getting back into weight training shortly hopefully but I'm expecting a wee bit of a drop in weight, once I'm back at 130kg I will post a video

post #35211 of 46900
..
post #35212 of 46900
which DL targets upper body more? Sumo or conventional?
post #35213 of 46900
conventional
post #35214 of 46900
I did some pull ups today and for some reason my bicep and rear delts/upper lat area have been cramping since immediately after my first set. Don't know how to describe the feeling. It feels like a mixture of being of tight, cramped and sore all at once, but there's no pain. I find it very odd since it happened immediately after my first set or so. Should I be worried? Already decided to scale back and take a break tomorrow. I've gotten super paranoid about golfer's elbow or tendonitis and that sort of stuff.
post #35215 of 46900
Not too shabby today. 2RM PR.

Last rep moved slow because I got flattened out due to my back cramping up.
post #35216 of 46900
Charly I'm gonna be in philly in january pls teach me how to lift and let me sleep on your couch <3
post #35217 of 46900
Quote:
Originally Posted by TKJTG View Post

Charly I'm gonna be in philly in january pls teach me how to lift and let me sleep on your couch <3

Holla!
post #35218 of 46900
Nice benching Charly.
post #35219 of 46900
Quote:
Originally Posted by TKJTG View Post

Charly I'm gonna be in philly in january pls teach me how to lift and let me sleep on your couch <3
Quote:
Originally Posted by mrchariybrown View Post

Holla!

post #35220 of 46900
Squat days are just wiping me the fuck out, man. Holy shit though, feels good to blast through and keep plating up at weights as heavy as where I'm (at least they're heavy to me!). Some dude came up to me as I was prepping the power rack asking if I was almost done, I told him I was just starting and he could work in if he wanted. Asked how much I was doing, told him 335, dude just said he'd come back after I was done because squats were his "weak spot". No idea, felt weird.

Hot lifting girl at my gym was checking me out while I squatted, caught her in the mirror mirin. feelsgoodman icon_gu_b_slayer[1].gif

Those shoes are pretty epic btw.
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