Originally Posted by Coldsnap
I wish I knew someone that knew enough about dieting and water manip. I sorta want to cut down to 182lbs for my meet, that's 9lbs in a lil under a month. I wonder if Travis Mash knows enough to help.
If this is your first meet, do NOT do any sort of cut.
I repeat.. do NOT cut.
Just do the meet and get a feel for it.
Next time around you can drop weight. 9 pounds is a cakewalk. Could do it in one day.