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Random health and exercise thoughts - Page 2252

post #33766 of 57358
Originally Posted by Khayembii Communique View Post

It'd be great to find a trainer like that.

A trainer who's program involves gear? puzzled.gif
post #33767 of 57358
Originally Posted by VLSI View Post

A trainer who's program involves gear? puzzled.gif

Who knows that they're doing and is at least knowledgeable about gear.
post #33768 of 57358
Haha, I thought it was funny when like 2 weeks after I get him to work out he starts asking about gear. I was like, wow way to jump in head first. Never lift a weight in your life then want to start cycling. But at 36 or so that's prob a smart idea, if you really want to get big.
post #33769 of 57358
I don't really know why you'd need a trainer to tell you how to cycle, you can get a pretty good understanding of it after a few weeks of reading, especially for a beginner. Solid lolz at cycling and only looking mildly toned though.

Set of 10 with 55lb on chin ups today, felt good man, was only hoping for like 5 or 6 because I havent done weighted in a while.
post #33770 of 57358
I'm 34 and didn't lift until my 30s. Slow gains are slow as fuck.
post #33771 of 57358
Originally Posted by jarude View Post

Weather is finally getting cooler so I tried on my jeans. Cannot get a single pair past my thighs smile.gif / frown.gif. Goodnight sweet RRLs and APCs. Really don't want to fork over 250 for outliers.

501s. If there's a winners/marshalls nearby see if you can find out when they put out the new arrivals and keep checking. I've found selvedge rinse fits >$50 a couple of times.
post #33772 of 57358
Just tried a squat with my heels on 5lb plates. Coldsnap was right. Will be ordering shoes some time today. nod[1].gif

*edit* What's proper grip width on ohp?
post #33773 of 57358
Yup, they were like $69 at rogue.

Shoulder width. EXTERNALLY ROTATED shoulders creating torque.
post #33774 of 57358
Thanks dude. I have surprisingly decent ohp form then, doing all those things. Sometimes get elbow flair as I fatigue but trying to control it.

According to this guy, the powerlifts start compressing at around 200lb squat confused.gif Plus rogue is clearing out the old version, new ones are supposed to be just a bit stiffer I think. Also .6" vs .75". Doesn't sound like a lot but that's a 25% increase.

I may just spend a little more... I like nice things peepwall[1].gif
post #33775 of 57358
Would buy dowins instead of those poverty oly shoe hybrids on rogue.
post #33776 of 57358
adipowers or romaleos deuce
post #33777 of 57358
Was strongly considering adipowers actually lookaround.gif

brb shoes cost more than I can squat in pounds

Although, with coupon at eastbay, they're not too bad actually. And I'd certainly never need another pair...
post #33778 of 57358
I wish Risto made a shoe with a smaller heel.
post #33779 of 57358
Dear squats

I hate you

P.s. fuck you

post #33780 of 57358

Beast mode
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