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Random health and exercise thoughts - Page 2142

post #32116 of 46439
Yeah, it was hugely motivating. Makes me want to work harder.

I've decided I'm gonna bulk for a long time now. It won't be dirty and I won't gain fast (I've already tried that), but I want to go up to 200 pounds before the next cut and see how I look and feel at that point.
post #32117 of 46439
With your frame and height, I think that is a great idea.
post #32118 of 46439
Quote:
Originally Posted by conceptionist View Post

Anyone remember that friend of mine that i got into lifting?

He was a cardio guy who wanted to build mass. Got him on stripped 5x5, gave him a diet and taught him the lifts. He got down to 10% ish bf over two months while seeing great noob gains. Last time I saw him was over two months ago, right when he switched from the cut to bulk.

Ran into him today and holy shit. He had grown out his boyish haircut and tied it back into a top knot, had a pretty decent stubble and looked like he had put on at least 10 lbs of muscle along with looking more mature. I guess his test levels have gone through the roof when switching from years of cardio and undereating to lifting and bulking.Told me he was tired on clean eating and had gone all out on a dirty bulk. Told me he had gained 15 lbs (most def a lot of water, but still) and he wasn't fat at all. Best size progress I've ever seen irl. Mired pretty hard so I instantly upped my daily cals by 300.

Sounds kind of corny but I love how happy for your friend you sound. We're all gonna make it brah.
post #32119 of 46439
Took a week off and ate at to slightly above maintenance while dad was in town. Cost me some gains, but good for mental healt Last night was first night back, felt like hell, but will get back in the groove soon. Was using some piece of shit bench while I need to buy bolts for the life fitness one...20" high and huge pad gap... yuck.

Finally scheduled my endo appt too. Reading about hypothyroidism last night was putting me down a bit frown.gif Will just have to work through it.

How'd the bloodwork turn out Mark?
post #32120 of 46439
Quote:
Originally Posted by MarkI View Post

Sounds kind of corny but I love how happy for your friend you sound. We're all gonna make it brah.
It's a fair bit of jealousy too, ha. Wish I'd done everything right from the start instead of wasting 2 years on pec deck and eating yoghurt.
post #32121 of 46439
Quote:
Originally Posted by conceptionist View Post

It's a fair bit of jealousy too, ha. Wish I'd done everything right from the start instead of wasting 2 years on pec deck and eating yoghurt.

Haha, well way to ruin the moment.

35 year old Italian hairdresser that I smashed from the bar has become an ongoing thing it seems.

She's crazy as fuck damaged in the head, I can clearly tell, but she's got a sick apartment right on the beach, a brand new Audi S5, a sick English bulldog and has woken me up with BJs and breakfast the two times i've slept over her place. My birthday is on Thursday and she's been asking me what I want...?

She texts me everyday, like...constantly though, and always wants to see me.

While I like the idea of having an older, hot cougar be my sugarmama, I also feel this will end in the worst way possible.

What do RHET brahs?
post #32122 of 46439
sounds like its not going tolast, so enjoy while it does : )
post #32123 of 46439
Quote:
Originally Posted by Crat View Post

sounds like its not going tolast, so enjoy while it does : )

This.
post #32124 of 46439
Quote:
Originally Posted by VLSI View Post

Took a week off and ate at to slightly above maintenance while dad was in town. Cost me some gains, but good for mental healt Last night was first night back, felt like hell, but will get back in the groove soon. Was using some piece of shit bench while I need to buy bolts for the life fitness one...20" high and huge pad gap... yuck.

Finally scheduled my endo appt too. Reading about hypothyroidism last night was putting me down a bit frown.gif Will just have to work through it.

How'd the bloodwork turn out Mark?

Apparently the phlebotomist fucked up my blood sample somehow, though I think it's partially my fault cause she was cute as hell and I kept chatting her up. So I have to go in and give blood again (wtf?)

Though, to be honest I wanted it done strictly out of curiousity. I know my levels are good, if not above average, due to the fact that A) I don't seem to have any difficulties building muscle and strength b) I sweat like a pig during my workouts, and lot's of other times too c) what I think is the most telling fact is that my sex drive is out of control.... like crazy.
post #32125 of 46439
Quote:
Originally Posted by Crat View Post

sounds like its not going tolast, so enjoy while it does : )

Quote:
Originally Posted by mrchariybrown View Post

This.

Most obvious answer, but maybe it's just me being beta, she's a genuinely nice chick, just extremely fucked in the head, and i'd rather not hurt her just for my pleasure. I'm justifying it with the notion that she must be enjoying herself too, so I guess i'll stick with that line of reasoning.
post #32126 of 46439
Quote:
Originally Posted by MarkI View Post


While I like the idea of having an older, hot cougar be my sugarmama, I also feel this will end in the worst way possible.

What do RHET brahs?

Worry about that when it comes to it. Just enjoy the ride.

She's a grown ass woman she can do what she wants. It's not your job to make that call for her.
post #32127 of 46439
My doctor asked my why I wanted testerone tests done and I didn't know what to say. Don't I need to get free testosterone levels checked or something?
post #32128 of 46439
I'm not saying you should deliberately hurt her or be a dick. Just go with it. Should it become too much or go 'tits up'...c'est la vie. You never know how this kinda shit works out tho.
post #32129 of 46439
Honestly, she probably knows whats up. She's old enough to make her own decisions and probably just trying to enjoy it while it lasts too. Ride it out.
Quote:
Originally Posted by indesertum View Post

My doctor asked my why I wanted testerone tests done and I didn't know what to say. Don't I need to get free testosterone levels checked or something?

privatemdlabs.com No questions asked. Free is the important one yes, but you could start by getting female hormone panel for $50 to see total to get a general idea and then go.from there (what I did).
post #32130 of 46439
Is there a good reason why I should do the hormone panel?
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