What happens when you max out your genetic potential, roids?
Want to get into lifting, but don't know where to start. Lurked this thread for a while, but it's a bit confusing as an outsider. Currently 6'0 ~170lbs. Want to look good while still fitting into clothes. Like actors that people consider "jacked", I guess.
I won't have any problems sticking to a diet, it's the gym part that's intimidating, as I haven't stepped foot in one since the 9th grade. Should I get a trainer to show me how to properly do some exercises, gym etiquette, etc? Unfortunately, none of my friends lift, so there's no one to show me the ropes. Can anyone link me to some programs for noobs?
If you guys were starting over from square one, what would you do? Thanks dudes.