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Random health and exercise thoughts - Page 2086

post #31276 of 48469
Jarude looking thick, solid and tight. Get them traps pumpin and you'll look like a stud.
post #31277 of 48469
Weighed in at 189 today. Soooo close to 19X. Will prob be there next week or the week following at the latest. Soon I'll be back to non-womanly weight(20X).
post #31278 of 48469
Quote:
Originally Posted by TKJTG View Post

Weighed in at 189 today. Soooo close to 19X. Will prob be there next week or the week following at the latest. Soon I'll be back to non-womanly weight(20X).

How's your BF% doing?
post #31279 of 48469
Quote:
Originally Posted by TRINI View Post

How's your BF% doing?

Decent. Still have abs. Somewhere in the 10-12% range I guess.
post #31280 of 48469
Quote:
Originally Posted by mrchariybrown View Post

If any of you are having issues with your deadlift lockout, one arm db swings are a great assistance exercise to improve it. You don't have to swing the db far out in front of you. Just focus on snapping the hips forward and lock your knees out at the same time, dynamically.

Will try that next deadlift session. Thanks.
post #31281 of 48469
Quote:
Originally Posted by TKJTG View Post

Decent. Still have abs. Somewhere in the 10-12% range I guess.

That's excellent - do you ever feel tempted to just try and stay in that range?
post #31282 of 48469
Quote:
Originally Posted by TRINI View Post

That's excellent - do you ever feel tempted to just try and stay in that range?

Naw not really. I could give a chit what I look like year round. Only thing that really matters to me is stage appearance. The quickest way to add on quality muscle is to do a proper bulk, so that's what I do. Doesn't really matter to me if abs disappear for a while. In order to get the body I want in the fastest possible time, I realize that "lean bulking" isn't the way to go.

If I was single my answer might be different, though. :P
post #31283 of 48469
Quote:
Originally Posted by TKJTG View Post

Naw not really. I could give a chit what I look like year round. Only thing that really matters to me is stage appearance. The quickest way to add on quality muscle is to do a proper bulk, so that's what I do. Doesn't really matter to me if abs disappear for a while. In order to get the body I want in the fastest possible time, I realize that "lean bulking" isn't the way to go.

Like this sentiment, depresses me to see DYEL figs talk about cutting at 6' 170lbs thinking theyre jacked because they have vascularity and abs.
Quote:
Originally Posted by jarude View Post

progress. i think the taper is coming along nicely, maybe i have ***genetics***???

Joocy posterior delts inlove.gif.
post #31284 of 48469
Quote:
Originally Posted by TKJTG View Post

Naw not really. I could give a chit what I look like year round. Only thing that really matters to me is stage appearance. The quickest way to add on quality muscle is to do a proper bulk, so that's what I do. Doesn't really matter to me if abs disappear for a while. In order to get the body I want in the fastest possible time, I realize that "lean bulking" isn't the way to go.

If I was single my answer might be different, though. :P

That's one of the things that sucks about being single having to keep the body fat low to impress the sloots. That's until winter happens and you can cover up and hide them handles.
post #31285 of 48469
Very nice jarude.

vacation impressions on me gaining 40lbs or however much it was

friends from college and highschool - holy shit bro you are legit jacked now, you put on so much mass since we were young. Wouldn't stop squeezing biceps.

friends I use to power lift - one said absolutely nothing, who is the one I try to get the most validation from lol. One said I should do sheiko and that 5/3/1 is a comfort thing, which I quickly ignored. One said I put on size.

grandma - "you got a little fat but that's ok." lol

had a ton of fun tho and I'm staying an extra few days because my flight was cancelled. More time to lift and tan I guess.
post #31286 of 48469
Quote:
Originally Posted by Towers View Post

Like this sentiment, depresses me to see DYEL figs talk about cutting at 6' 170lbs thinking theyre jacked because they have vascularity and abs.

Too many skinny phaggots are content with being a skinny phaggot. I'm tired of being a skinny phaggot so when I bulk, I bulk hard. I figure 20, maybe 25, pounds of additional LBM and I'll finally start to look halfway decent.
post #31287 of 48469
I support the new tkjtg. Although you going to look way better than me through that bulk. I gots a long long ways to go. I'll shape up once in done climbing back up to 200 and start eating maint plus prowler work.
post #31288 of 48469
Though tbh unless I experience unprecedented gainz I prob won't bulk past 205 this year. peepwall[1].gif
post #31289 of 48469
Coldsnap, I dont see how you're not gaining too much fat at 200lb and 5'6" whatever at the rate you put on weight. Maybe grandma was right peepwall[1].gif
post #31290 of 48469
DOWN WITH ALL THE 6' 180 lb DYEL PHAGGOTZ TRYING TO CUT
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