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Random health and exercise thoughts - Page 2075

post #31111 of 57256
I really, really want cereal. It's like my achilles' heel of food, binge eat it 100% of the time. Must stay strong frown.gif
post #31112 of 57256
Golden grahams smile.gif

Pwo shake lately has been 2 cups milk, 2 cups strawberries, 1 cup go lean and 1 scoop whey. Tasty...
post #31113 of 57256
How is that helpful? lol8[1].gif And yes, love those too.

This is my weakness tho



Not even the best tasting cereal, but can't quit once I start... plus after like 5 bowls, box is almost empty, so you basically have to finish.

Today was such a good day!! Don't ruin me frown.gif

~2400cal, 220c, 75f, 200p
post #31114 of 57256
VLSI I think you should eat it
post #31115 of 57256
Mkay. My milk is expiring anyways... would be such a shame. Golden grahams or crunchy nut or?
post #31116 of 57256
I really like Crunchy Nuts. My palate is more sensitive so I prefer the more subtle sweet taste from the honey of the latter. Golden Grahams is like cardboard to me.
post #31117 of 57256
The GOAT

cereal_cinn_toast_nv_1102.jpg

Import fail lol. Supposed to be CTT
post #31118 of 57256
stoned yoga in the morning. so many hot girls there holy shit (flirted with some cute yoga girls on the way out of the class, but like, my life's too busy to follow up even if i scored digits).

super hot soccer in the afternoon (91*)

Today was a good day.
post #31119 of 57256
Cinnamon toast crunch, no way man.
Quote:
Originally Posted by GraphicNovelty View Post

super hot soccer in the afternoon (91*)

plain.gif
post #31120 of 57256
it was a humid day too.

i was drenched by the end.
post #31121 of 57256
CTT gives me a bad after taste nowadays and the cinnamon TBH is too much. Makes even the almond milk too sweet when I finish chugging it down. Crunchy Nut is really the best cereal I have had with a good balance of sweetness (don't take me wrong, I am sure all cereal of this category all have high grams of sugar). However, it is also pretty expensive for a box. CTT on the other hand at least is sold at Costco so seems like you are getting a better deal.
post #31122 of 57256
Quote:
Originally Posted by GraphicNovelty View Post

it was a humid day too.
i was drenched by the end.

Yea, no humidity here really, but still feels super hot regardless of what people say. I'd love to see a day below 100 this week...

It's like $3.50 for a box? What's the issue?
post #31123 of 57256
IF you so then it's not too bad. I remember it being like $4-5

TBH I cycle food a lot and if I had a choice and am getting a craving I rather just get a PBJ plus your preferred cup of milk than cereal. More filling, gives me carbs, a small gram of protein, and decent amount of calories.
post #31124 of 57256
Quote:
Originally Posted by hendrix View Post

I don't think there's much point in this.

If the weight is light enough for you to press (not jerk) then there's not really any point in cleaning it.

True. I can only press 75 lb right now, anyways. Might as well drop the clean and perform a military press but then it is kind of double the load when I do the next set, which is sitting down.

The workout this afternoon consisted of:
Standing clean and press
Sitting press
Arnold press
Lateral shoulder raises
Triceps
Pull ups

BTW, who here is on SPBR still? I am curious what your routine is, how strictly you follow IA setup, and your progress both in strength and aesthetics.

Flame, do you care to write out your routine?

Coldsnap, you called me out once about strength training and since I do not see myself ever competing, what routine would you suggest in lieu of SPBR for aesthetics?
post #31125 of 57256
Quote:
Originally Posted by gettoasty View Post

IF you so then it's not too bad. I remember it being like $4-5

TBH I cycle food a lot and if I had a choice and am getting a craving I rather just get a PBJ plus your preferred cup of milk than cereal. More filling, gives me carbs, a small gram of protein, and decent amount of calories.

Was only 2.60, but also a skinnier box... wtf? Apparently walmart is only carrying skinny cereal boxes now, unlike all of their customers. For peanut butter, the only choice is peanut butter & co. white chocolate wonderful.
Quote:
Originally Posted by gettoasty View Post


BTW, who here is on SPBR still? I am curious what your routine is, how strictly you follow IA setup, and your progress both in strength and aesthetics.

You have an entire day for only shoulder? Except the pull-ups/triceps I guess, which you tack on the end. You may be the only one still in this thread on a strict SPBR routine. jarude's got me on this new routine:
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