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Random health and exercise thoughts - Page 2067

post #30991 of 48956
post #30992 of 48956
I FELT SOMETHING
post #30993 of 48956
there was movement
post #30994 of 48956
When I used to have back pain I loved when my 100 lb ex would gently step on my back. Probably not good for it, but so many cracks
post #30995 of 48956
Quote:
Originally Posted by VLSI View Post

How do you even estimate this? I'm just kind of assuming I'm done for the day...

Do you track your calories? Once you've been doing it for a while, you get a feel for how much something weighs and eyeball it within ~10g. Plug it into myfitnesspal and bingo!

It's not perfect, but it'll do when you're out for lunch with friends. Sometimes you've just gotta YOLO it
post #30996 of 48956
Quote:
Originally Posted by TKJTG View Post

My poverty town doesnt even have a brazilian buffet frown.gif

I don't think there's one in the whole country, so pissed love Brazilian food.

Luckily I work with Brazilian firms, so I have an excuse to go there.

Anyone who goes to SP should check this place out chicken, chicken and chicken http://www.frangaria.com.br
post #30997 of 48956
Good lord my lifter friends went for a Pakistani buffet last night. Free flow naan and chicken tikka.
post #30998 of 48956
Quote:
Originally Posted by Flame View Post

TK trust me for deep tissue massage you want a dude. With fingers of steel.

#nohomo.

True this.

Would pay extra to go to a dude who doesn't dim the lights/play nature sounds/fuck around with hand massages and whispering "does that feel okay?" every 5 seconds.

edit: #nohomo
post #30999 of 48956
http://www.t-nation.com/free_online_article/most_recent/elite_wisdom


Dave Tate providing the lolz with yet another deeply spiritual article about cleansing your soul and being "free" via drop sets because that kills demons. Also people are evil and you can't tell them what your goals are or they will try to tear you down.


Oh fuck the comments on it are even funnier

"No better name suits what you are talkin about...Void.It is the basis of very special mental state, it can be achieved through meditation, deep concentration like athletes reaching a flowing state,or the way you describe.It can be said that meditation and flow require quite some practice before getting into the void without sudden interruptions from disruptive thoughts.But having a loaded bar on your back or over "
post #31000 of 48956
I dunno about all that, but keeping your goals to yourself is something I try to do.
post #31001 of 48956
My goal is to gain about 40-50lbs or so, that way I can finally look like I lift.
post #31002 of 48956
Quote:
Originally Posted by MarkI View Post

I dunno about all that, but keeping your goals to yourself is something I try to do.
I feel the same way about goals. The notion of broadcasting what mine are is not something I do.
post #31003 of 48956
Quote:
Originally Posted by Find Finn View Post

Anyone who goes to SP should check this place out chicken, chicken and chicken http://www.frangaria.com.br

that looks SOOO good. I've been dying to go to Brazil for years now.

Quote:
Originally Posted by MarkI View Post

When I used to have back pain I loved when my 100 lb ex would gently step on my back. Probably not good for it, but so many cracks

lol... I love this as well. My wife "steps" me as she says, almost daily. satisfied.gif feels great after cooling down from a good workout.
post #31004 of 48956
Dude at the gym yesterday was doing alternating sets of kettle bell swings and then dropping to the ground and walking like a crab.

is this crossfit? Does it actually grow muscles?
post #31005 of 48956
Quote:
Originally Posted by msg View Post

Dude at the gym yesterday was doing alternating sets of kettle bell swings and then dropping to the ground and walking like a crab.

is this crossfit? Does it actually grow muscles?
I need to start a cult.
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