Originally Posted by GraphicNovelty
i'm not sure 25 lbs are of lean mass.
also you can be sure none of it went to his chest or arms.
Seriously Coldsnap at the weight you're moving you could do a starting strength/SL progression on bench and you'd make progress.
Originally Posted by fuji
As an economist why are you hating on this. She's just dividing labour and bringing some shit to the market so she can pay the profit of stock, the rent of land (which it prob affords a bit of) and get herself some equipage.
If your putting on more then 25lb of lean mass and loosing fat in 5 months you don't need to hop on any gear.
Maybe, I'm in no rush. I'll bench around 250 a 190lb BW in November at my first meet and that's fine with me, its low but I'm still only like 5 months out from my injury.
Def not 25lbs of lean mass, we all know that's impossible. And yea actually most of the gains was in my chest arms and back because I've been actually able to push upper body now that I'm feeling better, so that has given me a much better shape. I've also significantly cleaned up my diet the past 5 months and been running hills after lifting for a few cycles now. Certainly not jacked, but getting there.