or Connect
Styleforum › Forums › Culture › Health & Body › Random health and exercise thoughts
New Posts  All Forums:Forum Nav:

Random health and exercise thoughts - Page 2013

post #30181 of 57127
Damn thats a lot of money
post #30182 of 57127
Quote:
Originally Posted by Coldsnap View Post

Damn thats a lot of money

Gotta pay to play!

Or you can just wear sweats and ball shorts everywhere. Which is always a comfortable option.
post #30183 of 57127
well if you ever grow out of yours lmk brutha
post #30184 of 57127
Quote:
Originally Posted by Coldsnap View Post

well if you ever grow out of yours lmk brutha

Haha might be a while but okay. You should've jumped on two pairs of drop crotch pants I sold a couple days ago.. let them go for dirt cheap.
post #30185 of 57127
Yea I shoulda gave one a shot frown.gif
post #30186 of 57127
You should check out Hope Indy pants

Anyway I can get rid of DOMS in 1 to 1.5 hours? Did pullthroughs 2 nights ago for the first time and my inner thigh/crotch area is killing me. Trying to hit 275 on the DL tonight, again
post #30187 of 57127
I was just gonna ask you toasty, you seem like you always on the hunt for that aesthetic on the cheap. I wish Uniqlo would just release a line like that.

Not really, about the DOMS. Usually it should stop being sore while your working out, but if its bad enough that it's affecting your lifts then you need to recover better or leave a day between those types of lifts.
post #30188 of 57127
Quote:
Originally Posted by gettoasty View Post

You should check out Hope Indy pants

Anyway I can get rid of DOMS in 1 to 1.5 hours? Did pullthroughs 2 nights ago for the first time and my inner thigh/crotch area is killing me. Trying to hit 275 on the DL tonight, again

Try doing a little active recovery in between big lifts if you want to speed things up a bit. Jump-rope or stair master for 10 minutes should set you straight long enough for it to be a non-factor during the workout. That and foam rolling/mobilizing areas with a Lacrosse ball has done wonders for me.

Also, anecdotal, but spending some time in the steam room after the gym really helps my DOMS personally.
post #30189 of 57127

Hey guys, I was wondering how many days most of you take off during a week when performing heavy lifting with multiple muscle groups on each day. I usually work two different muscle groups each day for 3 days and then rest for a day and then repeat. How do your guys workout schedule compare? and is mine efficient?

post #30190 of 57127
Quote:
Originally Posted by gettoasty View Post

Anyway I can get rid of DOMS in 1 to 1.5 hours? Did pullthroughs 2 nights ago for the first time and my inner thigh/crotch area is killing me. Trying to hit 275 on the DL tonight, again

How'd it go? I've been stalling on bench and dead lately...
post #30191 of 57127
Back on Ft. Sam for the weekend after a week of field training. So excited to hit the gym but scared to see how much strength I've lost over the past week. It's been mid-90s and high humidity all week, I've been lugging around about 100 pounds of gear on my body, and I haven't really been able to lift or eat. We'll see how it goes!
post #30192 of 57127
Superman don't need no seat belt.



Cavill was looking jacked for this movie, had a sick taper. Also says he did it it without dat dere celltech.
post #30193 of 57127
oh no not the celebrity gear debate again, looks aesthetic though. cant assess legs though

btw towers what part of canada??
post #30194 of 57127
Legs were ok, not neglected but you could tell the focus was on getting his upper body (lats, shoulders, traps, chest) to look big.

Southwest Ontario (waterloo).
post #30195 of 57127
Hit 8 x 225 on bench last night, new rep PR. Had a dude spot me who was lean but highly jacked. He told me that I should be doing something called a "J Hook" on my bench "Arnold used to do it" and while I wouldn't be able to press a much, it would develop my chest more. Any idea what he is talking about?
New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: Health & Body
Styleforum › Forums › Culture › Health & Body › Random health and exercise thoughts