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Random health and exercise thoughts - Page 2006

post #30076 of 57262
Quote:
Originally Posted by hendrix View Post

I just don't know where people get these ridiculous ideas.

Yea, runners have good posture... haha

post #30077 of 57262
please inform us what you see wrong with that static picture of some dudes running up a hill...
post #30078 of 57262
Quote:
Originally Posted by Flame View Post

So one of the cheerleading girls added me on fb.

She says Hi in the gym.

She wants the d???????!!?!??!?!

post #30079 of 57262
squat + bb complex day

brb feel sick
post #30080 of 57262
Quote:
Originally Posted by Coldsnap View Post

running is like the worst thing you can do for posture.

Ever heard of the causation and correlation fallacy?

A lot of runners do have bad posture, but that doesn't mean that running is the cause of it.

You could say that most people have bad posture, at least people who do not perform strength training regurarly to build up the right muscles to support good posture. People who run tend to not work on their strength and thus their posture is bad. Also, I've read that long distance running tends to take energy from muscles rather than fat, which would make them even weaker and more prone to bad posture (sounds very broscience-y though)
post #30081 of 57262
that's incredibly bro sciencey. runners don't have any worse posture than other athletes. Just a complete load of bullshit.

People should just stop listening to the "professionals" who make a living out of exploiting hypochondriacs.
post #30082 of 57262
What gives you bad posture is sitting at a desk all day slumped over a keyboard
post #30083 of 57262
Moving to a new flat, which is next to a sickening butchers. Come at me tastier and cheaper proteins. Made crabs yesterday, dat der shit protons to size ratio. It's in a council estate will be lolzy.
Edited by fuji - 6/12/13 at 5:49am
post #30084 of 57262
wowie, anyone having problems feeling db rows in their lats should do them against band resistance. i threw on a #1 for my last set for kicks and my lats are on fire today.

back/trap doms = the best doms
post #30085 of 57262
ooo that looks fun. Will try that.
post #30086 of 57262
sometimes i feel it too much in the traps and teres minor area.
post #30087 of 57262
weak lower traps ^^
post #30088 of 57262
Quote:
Originally Posted by Coldsnap View Post

ooo that looks fun. Will try that.

+1 just gotta find my bandz
post #30089 of 57262
i want to smack that smug looking sixpackshortcuts fucker on youtube. wish his stupid ass fucking face would remove itself from my internets forever.
post #30090 of 57262
bandz make her dance
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