Last day at current gym and today is a cheat day so after my sesh I did a extreme bro-circuit. Quadruple drop sets to failure on Hammer strength chest, delt, preacher curl, then rear delt for 5 total sets. Then did another 4x20 rear delt, dat pump. No ducking idea how people do straight volume, was dreadful boring.
Originally Posted by VLSI
Not sure if more jelly of hair or aesthetics. At least one I have a chance of getting
Starting a cut Saturday. Obviously not very strong yet., but I think that will take me more in the immediate direction that I'd like to go.
You'll get both no problem, dunno if you can deal with my golden Aryan locks though. As far as aesthetics go though, u doin it rite