YHCL + Creatine + EC
Was working until I pigged out this weekend and bloated up.
I've started to appreciate food on a whole new level lately. It obviously has to do with my general interest in fitness, but I also think it has to do with coming from a cut where I had to make something fun out of my measly 2000 daily cals or I would die of boredom and cravings.
Like, I probably spend around 2-3 hours every day cooking, looking at recipes or going to street markets buying food. Just came home from grocery shopping with 3 full bags worth of fresh vegetables, fruit, berries and a pound of expensive 100% meat Salami sausage and home made extra virgin olive oil from an italian guy who set up a stand on the street.
Feels pretty bizarre sometimes since I'm a pretty broke student.
Anyone else feel the same?
Yesterday at the gym, I picked up two different weight dumbbells by accident. While I was putting one back I guess I lost my focus and pinched the my finger on the rack under the barbell. It made a cracking noise and hurt like hell. Spent the evening in the emergency room, now the tip is broken and in a splint. It's a bad design of the barbell rack (several people have mentioned it), but really I just need to pay more attention.
Will probably stick to cardio for at least the next two weeks, which is a shame because I was getting into a pretty good 3x/week lifting groove that I've been pursuing.