Doing push ups and body weight dips with heavy wraps on is so much fun. Like your triceps are a trampoline,
post #27706 of 46364
4/10/13 at 5:09pm
Some woman that works out at my gym. It's weird because I've never seen her lift too much but she's consistently jacked out of her mind. The most I've seen her bench in the last 8 months is 185lbs and deadlift 225lbs.