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Random health and exercise thoughts - Page 1847

post #27691 of 47946
rhet brahs, im now scared i have this

http://en.wikipedia.org/wiki/Hypertrophic_cardiomyopathy

and not this

http://en.wikipedia.org/wiki/Athletic_heart_syndrome

do not want to deaded.
post #27692 of 47946
dropped 90lbs on my thumb, whipped myself in the face with a #4 band and could only pull 1 for what i did 3 last week. even with a +10lb pr this day is fucking stupid
Quote:
Originally Posted by gettoasty View Post

DBL bench and incline press at 65lb is so heavy my skinny girl wrists are going to snap. Feels good to be putting up more weight week by week though. I feel like I am going to plateau soon but I have made the biggest gains and progress in the past 2 months or so.

My waist line is huge now. Pants just starting to feel uncomfortable. Following SPBR my thighs have somewhat decreased though as they are not as tight in trousers. Feels good IME and my weight is steadily moving up in the squat.

I cannot imagine 80lb DBL press fuuuuck

I also found jarude's post offensive. shog[1].gif

edit:
my shoulders by far are my weakest link, so weak!!!!!!! I get fatigued and so quickly doing 42.5 @ 3x8. by the 3rd set my shoulders gas out on the 4th rep (shoulder press)

fml

i find you offensive
Quote:
Originally Posted by Cool The Kid View Post

Get off your high horse dude, its not that serious

post #27693 of 47946
I bet you enjoy being a bully

Fuji, you have reminded me to go get a checkup
post #27694 of 47946
All you guys that are getting checkups (or aren't getting checkups), you should get blood work done for your hormones and thyroid. I definitely suggest it.

A friend of mine just got his done from my suggestion and he came back with low testosterone (~250ng/dl).
post #27695 of 47946

 

form check?

post #27696 of 47946
Will do that. I have so many sick leave days accumulated, going to take 1 for a full checkup.

TBH I am scared due to what I may find out but then I'll never know if I don't.
post #27697 of 47946
Why are we mad at jarude?
post #27698 of 47946
Quote:
Originally Posted by gettoasty View Post

Will do that. I have so many sick leave days accumulated, going to take 1 for a full checkup.

TBH I am scared due to what I may find out but then I'll never know if I don't.
It takes like an hour to get a full physical, unless you're going in for an exercise stress test or something.
post #27699 of 47946
Okay, boss. shog[1].gif
post #27700 of 47946
we're not. i just disagreed at the lulzworthiness of something he posted and it weirdly spiraled out of control

i have like 0 investment in the argument though and would rather we keep talking about lifting and stuff. no hate smile.gif
post #27701 of 47946
Quote:
Originally Posted by AKang View Post

form check?

Throwing yourself out of position by shooting your hips up before the bar starts moving.

Also, quit it with the bouncing of the weights - it's only exacerbating your form/technique issue. Pull from a dead stop each rep.
post #27702 of 47946
Quote:
Originally Posted by fuji View Post

Why are we mad at jarude?

I'm not mad at him. I honestly, saw everyone going off at each other and just ignored the last page or so. TLDR.
post #27703 of 47946
Quote:
Originally Posted by mrchariybrown View Post


Throwing yourself out of position by shooting your hips up before the bar starts moving.

Also, quit it with the bouncing of the weights - it's only exacerbating your form/technique issue. Pull from a dead stop each rep.

 

Thanks

post #27704 of 47946
That's what I'm here for!
post #27705 of 47946
Quote:
Originally Posted by gettoasty View Post

Okay, boss. shog[1].gif

If you are interested in getting a more athletic workup done, look up primary care physicians in your area that have done Sports Medicine fellowships. Probably overkill for just routine bloodwork etc, but if you're curious and have insurance, not a bad resource to have if you ever injure yourself.
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