Originally Posted by GraphicNovelty
hahahah what hurts mark
Lawl, I should have offered a brief explanation.
Before you showed me the proper way to deadlift and squat, i'd walk away with this dull aching pain in my lower back. I just disregarded it, chalking it up to being sore, despite being like "I should not really be this sore in my lower back after squats and DL."
After lifting with you yesterday, my lower back hardly hurts at all, and i'm actually sore lower.
So i'm wondering if before I lifted properly did I fuck some shit up and injure myself?