Originally Posted by Coldsnap
Just curious how often does everyone lift here a week?
4 or 5, depends on the wk i have programmed
i'd love to be in 6 times per wk or do two a days where I'd split the power variations and pulls with classic lifts in the afternoon or evening, but unfortunately there's this thing called life that kinda gets in the way of that.
well, who the fuck am i kidding, no life just work.