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Random health and exercise thoughts - Page 1723

post #25831 of 29361
2/20/13 at 6:23pm
Quote:
Originally Posted by Khayembii Communique View Post

lolol my exgirlfriend made some "low fat high protein" chocolate dessert that was like all flour.

love it. bonus points when they make something ~gluten free~ that has zero nutritional value or otherwise fit for carbnite
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post #25832 of 29361
2/20/13 at 6:30pm
Quote:
Originally Posted by jarude View Post

love it. bonus points when they make something ~gluten free~ that has zero nutritional value or otherwise fit for carbnite

It was like all flour, cocoa powder and some kind of protein, whey or something.

I made an awesome dessert once that was like ricotta, splenda, a shot of rum, and some other shit that came out like chocolate rum custard that was pretty bomb. I'll see if I can find the recipe.
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post #25833 of 29361
2/20/13 at 7:21pm
http://sophieguidolin.com.au/recipes/chocolate-protein-brownies/

i made those and they were unspeakably terrible and bad and made me feel bad. i think i just need to get on the splenda bandwagon
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post #25834 of 29361
2/20/13 at 7:28pm
One of my friends has been half-assed lifting for a while and has recently been developing a spare tire (sweet tooth to blame). His gf flat out told him he was getting fat so he asked for some help cleaning up his diet. Laid everything out for him and then his scumbag gf started a dessert baking blog and has been posting (and baking in their apt) new things like 3x/week.

Best trolling I've seen in a while.
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post #25835 of 29361
2/20/13 at 7:35pm
Quote:
Originally Posted by I<3Bacon View Post

One of my friends has been half-assed lifting for a while and has recently been developing a spare tire (sweet tooth to blame). His gf flat out told him he was getting fat so he asked for some help cleaning up his diet. Laid everything out for him and then his scumbag gf started a dessert baking blog and has been posting (and baking in their apt) new things like 3x/week.

Best trolling I've seen in a while.

I added sugar to my roommate's whey when he was trying to cut for being a huge cunt to me about doing the dishes. He failed.

In other news, I know now why I never venture out of this thread into the H&B forum. What in the fuck.
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post #25836 of 29361
2/20/13 at 8:16pm
My old roomate would take hydroxycut and just sit around playing WOW taking pain killers and being fat
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post #25837 of 29361
2/20/13 at 11:40pm
Quote:
Originally Posted by Khayembii Communique View Post

In other news, I know now why I never venture out of this thread into the H&B forum. What in the fuck.

and you should definitely run P90X to bulk up you know, because it's a bulk up program.
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post #25838 of 29361
2/21/13 at 2:08am
Thanks for that Aiden K. I intuitively already had widened my grip a little due to the pain, I'l give this a try next week.

One of my training buddies benched 170 (kg) yesterday btw.
Me very jelly. No where near that : (
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post #25839 of 29361
2/21/13 at 4:34am
Quote:
Originally Posted by jarude View Post

does anyone have decent protein baking recipes? and none of this horrendous sludge business, either... i want something i can throw in the oven. i tried googling for protein brownie and protein muffin and i got lost in a deluge of fitness mom blogs who seem to have a penchant for IV'ing splenda. then i look at the macros of whatever they make that is ****low fat high protein**** and it has 3x the carbs.

Why are you baking protein? Isn't this what a cooked chicken breast is for?
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post #25840 of 29361
2/21/13 at 5:33am
Quote:
Originally Posted by Rambo View Post

Why are you baking protein? Isn't this what a cooked chicken breast is for?

Pounds of meat
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post #25841 of 29361
2/21/13 at 6:59am
Did some speed work with 300 lbs and zerchers (3x185). Will keep on doing that sort of stuff with some front squats mixed in. I don't think I need to be doing rack pulls or anything like that since my issue seems to be syncing the driving force from my legs to my lower back movement at higher weights.
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post #25842 of 29361
2/21/13 at 8:22am
Quote:
Originally Posted by Lagrangian View Post

and you should definitely run P90X to bulk up you know, because it's a bulk up program.

It's probably just as good (read: bad) for bulking as it is for cutting.
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post #25843 of 29361
2/21/13 at 8:26am
Didn't really buy much this past season in terms of clothing..

So I'm buying a present for myself.

Texas Deadlift Bar!
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post #25844 of 29361
2/21/13 at 8:58am
Off work for awhile so I'm going to finally track cals and macros, eat like a boss, workout on a consistent schedule, and cut out drinking except for 1 day a week. Seeing how much progress I can make in a month with weight totals and dropping a few lbs since I've never had a good diet.
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post #25845 of 29361
2/21/13 at 9:12am
Quote:
Originally Posted by mrchariybrown View Post

Didn't really buy much this past season in terms of clothing..

So I'm buying a present for myself.

Texas Deadlift Bar!

you gonna keep it in the backseat of your car? confused.gif
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