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Random health and exercise thoughts - Page 1712

post #25666 of 29364
2/16/13 at 12:06am
Thread Starter 
Quote:
Originally Posted by jarude View Post

this thread was just returning to sanity frown.gif
cool, im doing them as a main movement too due to a shoulder injury but now that's all better and im just sticking with it because i like the movement so much. i enjoy them far more than back squats.. i dunno, something looks cool about a big front squat.

I love it when it presses into your throat, it's like a rape fantasy AND a workout! redface.gif

I hit 185 for a triple but my spinal erector seized up on the last one and I had to stop. I think I can hit 225 for a single already, but I'll bide my time. Have a video but can't upload it until I get home.
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post #25667 of 29364
2/16/13 at 12:09am
Quote:
Originally Posted by jarude View Post

forever mirin

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post #25668 of 29364
2/16/13 at 12:54am
Quote:
Originally Posted by Rambo View Post

First time doing legs in over six months tonight. Holy butt wink, Batman (don't know why I'm using that so much today). Did we ever narrow down a stretching routine to help out with lower back flexibility? Seems its worse than I thought. I know Active 8. Anything else?

 

Try this out

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post #25669 of 29364
2/16/13 at 3:47am
Thread Starter 


fucking spit out mashed potatoes watching this
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post #25670 of 29364
2/16/13 at 5:52am
Quote:
Originally Posted by Eason View Post



fucking spit out mashed potatoes watching this

Cocaine is a hell of a drug.
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post #25671 of 29364
2/16/13 at 6:38am
Quote:
Originally Posted by Eason View Post

hey Liesnap!

Vids in this thread have taught me that everyone is a hypocrite and can't actually do their exercises the way they tell others to do them.


RHET: (front)squatting today, want to try and get up to 205.

For the record...I don't think I've ever given someone form advice in this thread. I realize my form sucks ass for a lot of these lifts. I post my vids to get advice, not to show off. I quit ego lifting a long time ago. On occasion I've given people diet or routine advice from a BBing standpoint because they've asked for it and I have experience in that regard...and I've given generic medical advice since I am 1 year away from graduating....but form advice and being s hypocrite? I don't think I'm guilty of that.
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post #25672 of 29364
2/16/13 at 6:43am
Thread Starter 
Quote:
Originally Posted by TKJTG View Post

For the record...I don't think I've ever given someone form advice in this thread. I realize my form sucks ass for a lot of these lifts. I post my vids to get advice, not to show off. I quit ego lifting a long time ago. On occasion I've given people diet or routine advice from a BBing standpoint because they've asked for it and I have experience in that regard...and I've given generic medical advice since I am 1 year away from graduating....but form advice and being s hypocrite? I don't think I'm guilty of that.

Nah mate I definitely wasn't talking about you. And you definitely don't have a rough gf. I don't think your squat form was bad at all, it's not even on the lower half of squats shown in this thread and it's for 4 times the weight of most.
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post #25673 of 29364
2/16/13 at 7:18am
Quote:
Originally Posted by knucks View Post

This looks weird.

Quote:
Originally Posted by Rambo View Post

holy lumbar press-up, Batman.

yeah, its not great form. but i received some good feedback after i first posted it and i hope i have started to fix some of the egregious issues.
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post #25674 of 29364
2/16/13 at 7:25am
So Bro-Fashion thought.

Since breaking up with the GF and realizing that clothes fit me again since I've lost weight i've done a bit of a wardrobe overhaul and gone in a bit of #menswear direction with my work-wear--white shirts, navy blazer, slightly tapered 514's, brown shoes/boits. At the same time, i've pared down my casual wardrobe to a few key pieces. (ToJ, beat up MxMJ's, beat up combat boots). It feels good to feel good about what you're wearing all the time.

Other news, forgive me Berkhan, for I have sinned. I had a breakfast burrito and some OJ yesterday morning because i was hungover as fuck. Waiting till 1 to eat today has been torturous. I don't know if i'll make it...
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post #25675 of 29364
2/16/13 at 7:55am
Got a video of my deadlifts today, just waiting for it to convert etc.



last rep of 308 was shit i know. Pls dont laugh at my DYEL physique.
Edited by stinger70 - 2/16/13 at 8:13am
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post #25676 of 29364
2/16/13 at 8:38am
Quote:
Originally Posted by stinger70 View Post

last rep of 308 was shit i know. Pls dont laugh at my DYEL physique.

relax, no one's going to do that. besides, it seems you're making some decent progress anyways even if everything you poast here seems to be how things are not going as well as they should.
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post #25677 of 29364
2/16/13 at 8:42am
I think your form is a little strange on the way down but going up seemed solid at the beginning atleast thumbs-up.gif
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post #25678 of 29364
2/16/13 at 8:52am
Stinger your deadlift form looks really good, pretty textbook.


Havent lifted in 2 days, feels badman. Went to a sickening rave on thursday at corsica studios and then I woke up too late to lift and ended up playing total annihilation until 6am and then i woke up too late again to lift. Probably a good thing because it means i'm not aggravating my SI anymore.
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post #25679 of 29364
2/16/13 at 10:19am
Stinger your physique is better than 90% of the guys at my gym. All that matters is that you're making progress.
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post #25680 of 29364
2/16/13 at 10:32am
stinger i give you a lot of shit but you're actually looking pretty good and your lifts look good.
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