or Connect
Styleforum › Forums › Culture › Health & Body › Random health and exercise thoughts
New Posts  All Forums:Forum Nav:

Random health and exercise thoughts - Page 1707

post #25591 of 48652
I naturally end up rounding my back. Not so good form. Tips? (Im lookin at you mcCB biggrin.gif
post #25592 of 48652
Its too heavy mon

A rounded back isnt the end of the world though, you at least have good leg drive
post #25593 of 48652
ya i havent deadlifted in a while, but i decided to throw it into the mix once every 2-3 weeks. I have a pretty relaxed maintenance workout right now. More so driven by good fruit/veggie heavy diet than anything else.

Any other suggestions CtK? Appreciate the feedback. Hopefully I can get up to 500 in a year or so
post #25594 of 48652
What are the RHET brahs doing for valentines day? Was talking to my ex gf last night and she was complaining about how no one loves her so I sent her a dominos family meal and I told my flat mate I have reservations for an aesthetic restaurant tonight, but I don't and have no intentions of doing anything other then printing out an are you a beaver cuz dam card.
post #25595 of 48652
Quote:
Originally Posted by Benesyed View Post

ya i havent deadlifted in a while, but i decided to throw it into the mix once every 2-3 weeks. I have a pretty relaxed maintenance workout right now. More so driven by good fruit/veggie heavy diet than anything else.

Any other suggestions CtK? Appreciate the feedback. Hopefully I can get up to 500 in a year or so
I would just keep doing accessory lifts to keep your erector chain more rigid and help your legs develop the power to get the weight off the ground. I would also prob drop the weight so you can only move up to weight on which you can completely maintain strict form. I stopped deadlifting once I hit 405x6, because I was so obsessed w/hitting that weight x reps I threw form out the window and damn near hurt myself. Been making all kinds of gains since
Quote:
Originally Posted by fuji View Post

What are the RHET brahs doing for valentines day? Was talking to my ex gf last night and she was complaining about how no one loves her so I sent her a dominos family meal and I told my flat mate I have reservations for an aesthetic restaurant tonight, but I don't and have no intentions of doing anything other then printing out an are you a beaver cuz dam card.

rotflmao.gif
post #25596 of 48652
Quote:
Originally Posted by APK View Post

Aren't you talking about that Amos guy?

Oh yea, him too. But nah, I was talking about someone else he coaches.

Amos is freaky. Eats more than I do and can't put on a pound.
post #25597 of 48652
Quote:
Originally Posted by Benesyed View Post

I naturally end up rounding my back. Not so good form. Tips? (Im lookin at you mcCB biggrin.gif

Your form is much like Eason's. Not so good because you start in a position where you have optimal leverage and then your core just gives you and throws you over the bar.

Definitely beef up your core a bit more. If you want to pull with a rounded back, then start with one from beginning and pull yourself back so you're in an position for optimal leverage.
post #25598 of 48652
In other news, went to the chiro yesterday. He told me that I was in tip top shape up needs a slight SI joint adjustment (which is common for those that lift heavy often).

Felt good! The heated pulsating electrical thingamajig (insert dildo joke here) was probably my favorite part.
post #25599 of 48652
Weird question, but would does a high body weight relative to actual size indicate?

I weight around 160 lbs but am very similar in size (smaller in some ways) to most of my friends that weighs ~135-140

It doesn't bother me at all, so I'm mostly just curious
Quote:
Originally Posted by mrchariybrown View Post

Felt good! The heated pulsating electrical thingamajig (insert dildo joke here) was probably my favorite part.

An ultrasound machine?

I had that done on a particularly nasty muscle tear and it was probably the most painful thing I have ever experienced. It felt like someone was trying to pull the bone out of my body. Oddly enough, I had it done again on a different muscle tear and experienced no pain whatsoever
post #25600 of 48652
Quote:
Originally Posted by TWorksheets View Post

An ultrasound machine?

I had that done on a particularly nasty muscle tear and it was probably the most painful thing I have ever experienced. It felt like someone was trying to pull the bone out of my body. Oddly enough, I had it done again on a different muscle tear and experienced no pain whatsoever

Nah, they used that afterwards on me though. This was before that.

Whatever it was, it felt amazing. I was about to fall asleep haha
post #25601 of 48652
That feel when you head straight from the gym to the grocery store with that pump...standing in line biceps a'bulgin feeling like a true alpha..nothing can stop you. Men, women, and children be breakin necks mirin you....people giving you high fives as they walk by. Then out of no where a wild 6'4 shredded Zyzz appears and stands right behind you and steals all your glory. Your pump disappears instantly and spaghetti falls out your pockets.

Do I even lift? frown.gif
post #25602 of 48652
Quote:
Originally Posted by TKJTG View Post

That feel when you head straight from the gym to the grocery store with that pump...standing in line biceps a'bulgin feeling like a true alpha..nothing can stop you. Men, women, and children be breakin necks mirin you....people giving you high fives as they walk by. Then out of no where a wild 6'4 shredded Zyzz appears and stands right behind you and steals all your glory. Your pump disappears instantly and spaghetti falls out your pockets.

Do I even lift? frown.gif

you DO wear 511's, so I'm wondering the same thing...
post #25603 of 48652
Quote:
Originally Posted by mrchariybrown View Post

In other news, went to the chiro yesterday. He told me that I was in tip top shape up needs a slight SI joint adjustment (which is common for those that lift heavy often).

Felt good! The heated pulsating electrical thingamajig (insert dildo joke here) was probably my favorite part.

stim?
post #25604 of 48652
Quote:
Originally Posted by Rambo View Post

you DO wear 511's, so I'm wondering the same thing...

Just checked and they're 514s lol. Do I even clothes?
post #25605 of 48652
Quote:
Originally Posted by TKJTG View Post

Just checked and they're 514s lol. Do I even clothes?

pls go
New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: Health & Body
Styleforum › Forums › Culture › Health & Body › Random health and exercise thoughts