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Random health and exercise thoughts - Page 1689

post #25321 of 49386
^water or black coffee
Quote:
Originally Posted by Flame View Post

Been bringing a hockey ball to class this sem and sitting on it to massage my glute/piriformis...friends are super curious, then enlightened when I let them roll about the ball for a while smile.gif

making me proud
post #25322 of 49386
I drink the tears of my enemies

I should stop though the sodium content is causing some bloating.
post #25323 of 49386
Quote:
Originally Posted by CalTex View Post

What are you guys drinking in the morning?

I've been drinking OJ in the morning my entire life and I'm trying to move away from it because of the sugar.
I drink one cup of coffee and one cup of green tea. I haven't had juice of any type in years.
post #25324 of 49386
What do most of you eat in the morning?

Simple and fast.
post #25325 of 49386
couple scoops of whey, handful of raspberries, 500g of greek yoghurt, a scoop of ice cream and some double cream. All blended together obviously.
post #25326 of 49386
4oz meat 1 serving greens 2-3 serving of fats depending on training day or not
post #25327 of 49386
Thread Starter 
Saw a tiny guy, like maybe 120-130 lbs, in his 70's-80's yesterday doing squats. He he wrapped his knees and asked me to help him into his singlet, and started squatting 175. Not bad for an 80 year old.
post #25328 of 49386
Quote:
Originally Posted by CalTex View Post

What do most of you eat in the morning?

Simple and fast.

Coffee and Water. Sup leangains.
post #25329 of 49386
milk + chia seeds + fish oil + maybe black coffee/ green tea

yea don't really take breakfast...leangains ftw.
post #25330 of 49386
Can of low-carb Monster. I don't like pretty much any other energy drink, but hand to god, this shit gets me out of bed many mornings.
post #25331 of 49386
Quote:
Originally Posted by CalTex View Post

What do most of you eat in the morning?

Simple and fast.

oats mixed with cottage cheese and berries/fruit or if in a rush just some quark.

also the lifeblood of every student ever, coffee.



I most likely bleed caffeine.
post #25332 of 49386
I chug down skim milk and then coffee and then diet mt dew all day
post #25333 of 49386
Just went to the gym, womens only hour. My jimmies have been set ablaze. Fucking self conscious fat girls who don't want me judging the fuck out of them preventing me from making gains. By that logic they should also have dyel boy hour because I judge both equally.
post #25334 of 49386
I dont eat anything in the morning. I dont start eating till about 1-3
post #25335 of 49386
what's with all this no-breakfast shit? is this a thing? why aren't you people eating in the mornings???
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