Originally Posted by jarude
APK i hope you didnt break yourself dude, thats a bad feel.
Thanks, man. Feeling pretty shitty right now. I'm laid up in bed because it's actually kind of difficult to even walk without feeling pain in the lower back. Almost like I have no stability there right now. Glutes and hips are pretty beat up feeling right now; just been working those over with the Thera cane.
I don't have any pain or discomfort in my legs, so based on what I've read, that's a positive. I only take some comfort in that I've been in this condition two other times in my life, so I know it passes, but obviously, I'm going to need to address some form issues to keep this from being a recurring problem.