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Random health and exercise thoughts - Page 1650

post #24736 of 47754
HOLY FUCK THIS ROPAS VIEJAS THAT I MADE IN THE SLOWCOOKER IS SO GOOD OVER YELLOW RICE HNGGGGGGG

post #24737 of 47754
Steal this book off the internets -

http://www.amazon.com/Building-Gymnastic-Body-Gymnastics-Strength/dp/0982125305

There's a shit ton of awesome bodyweight stuff that is actually challenging. I had it in my mind I'd do body weight stuff for awhile, then I got fat and that was out the window.
post #24738 of 47754
Steal this book off the internets -

http://www.amazon.com/Building-Gymnastic-Body-Gymnastics-Strength/dp/0982125305

There's a shit ton of awesome bodyweight stuff that is actually challenging. I had it in my mind I'd do body weight stuff for awhile, then I got fat and that was out the window.
post #24739 of 47754
How much skrilla do you all spend on food a day? I'm on like $20 a day without eating out at all and I think thats a bit much.
post #24740 of 47754
Hmm, despite making regular gainz I am getting a bit of a stomach. Don't feel like a traditional cut is the smart thing to do though (I'm maybe mid-teens bf, if that). what2do? Just run a deficit for a couple days?
post #24741 of 47754
Quote:
Originally Posted by fuji View Post

How much skrilla do you all spend on food a day? I'm on like $20 a day without eating out at all and I think thats a bit much.

Charly's at around $25/day. Both of which I think are completely fucking insane. But that's me.
post #24742 of 47754
Bros since I'm too cheap to get oly shoes... Will using 1.25 kg heel plates help my torso stay upright during high bar?
post #24743 of 47754
Nothing, job has started to serve lunch and dinner now. Don't even have to eat cottage cheese these days
post #24744 of 47754
Quote:
Originally Posted by Flame View Post

Will using 1.25 kg heel plates help my torso stay upright during high bar?

y
e
s
Edited by Lagrangian - 1/22/13 at 1:14am
post #24745 of 47754
Thread Starter 
38 USD or so, but Hong Kong is I think the most expensive place to live as of this year
post #24746 of 47754
Quote:
Originally Posted by fuji View Post

How much skrilla do you all spend on food a day? I'm on like $20 a day without eating out at all and I think thats a bit much.

 

I can definitely get under $20/day and thats including free range eggs/grass fed beef  

post #24747 of 47754
Quote:
Originally Posted by jarude View Post

Don't even have to eat cottage cheese these days

damn you , gravy dog
post #24748 of 47754
Quote:
Originally Posted by Rambo View Post

Charly's at around $25/day. Both of which I think are completely fucking insane. But that's me.

That's including my Saturday/Sunday where I get in about 7k calories each day consisting of take out, eating out, anything fried, etc.

If I were to eat on the week like I did on the weekdays, my cost would only be about $15/day.
post #24749 of 47754
Quote:
Originally Posted by deadly7 View Post

Hmm, despite making regular gainz I am getting a bit of a stomach. Don't feel like a traditional cut is the smart thing to do though (I'm maybe mid-teens bf, if that). what2do? Just run a deficit for a couple days?

It'll take you longer than you think to get abs.

Keep bulkan, cut in march.
post #24750 of 47754
Quote:
Originally Posted by mrchariybrown View Post

That's including my Saturday/Sunday where I get in about 7k calories each day consisting of take out, eating out, anything fried, etc.

If I were to eat on the week like I did on the weekdays, my cost would only be about $15/day.

your saturday and sundays sound awesome!
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