Bodybuilder brah does 3/8 rom smith machine overhead presses has huge shoulders, did them with him once and they felt shit though, uncomfortable pressing in a straight line.
I assume other sleeping medicine is just like getting drunk where as melatonins a hormone? Modafinal today was good, it's not at all speedy like I assume adderal is. Just no fatigue through the day and everything feels very clear and I can focus a bit better, but it makes bright lights quite painful. Had 1mg of melatonin and 200mg of modafinal.
Got 102.5kg for an easy set of 20 on the squat today, then 3x15 with 110kg on the stiff leg deadlift. Got bitched at for grunting too much. So many new years resolutioners, not many whales, more just dyel brahs. Loving the higher rep work, hamstrings getting juicy.