Random health and exercise thoughts - Page 1629

Tried ambien, crazy vivid dreams.

Yea, ambien is sweet.

try the higher dose pills

shit i should have taken some during my plane flight yesterday. I get paranoid as shit on airplanes, thought these two guys were Russian terrorists yesterday and had my eye on them the whole time ready to pounce.

Man this tyson pre-cooked cut up chicken is awesome. Expensive but it's already cooked and spiced and ready to go, just mic it. Might live off this stuff if I can find it on sale.

If you do, let me know.  Pick n' Save will never know what hit them.

Wanted to try melatonin found out its prescription only in england, will have to buy online. The normal extra strength sleep tablets just dont work at all.

mirin ironmaster quick lock dumbbells for home gym, something really makes me want to buy these. Think i will just maintain my membership to commercial gym as its so cheap and go when i fancy a change.

I have em. Local girl on craigslist was selling them for $300. Way nicer and more solid than any adjustable dumbbell setup I ever tried. Also feels the closest to the dumbbells at the gym. Time required to change weight is over-exaggerated imo.

Nice, how do they stand up to abuse? I think they have a lifetime warranty if you buy from new. Can they handle being thrown about and dropped?

... I wouldn't. The plates are cast iron and not rubberized at all. They should be fine if you dump em on a rubber floor whilst doing db bench, but I loaded one with 40lbs and dropped it from overhead to see how it'd react. Fairly big (and dangerous) bounce off the horse stall mat and left a permanent mark in it... and if you know anything about horse stall mats, takes serious impact to put a scratch on it.

why do people throw dumbbells around? i hope this is an exaggerated question of durability

Dear gym bruh,

You don't have to stare at me while I do A2G squats. It's okay I can squat and feel like a man about it. Maybe you should start too, because your legs are tiny in comparison to dem legs. Also, I don't have time to stare back at anyone in the gym, that's for mirin/jelly gym brahs. It's just inconvenient that my gym has a half rack that faces a mirror (hate half racks). Also, your 3/8 ROM overhead press on the smith machine is hilarious, with your legs coming off the ground and all.

Next time tell me how my ass looks gym bruh.

He has the gay for you bro.

Bodybuilder brah does 3/8 rom smith machine overhead presses has huge shoulders, did them with him once and they felt shit though, uncomfortable pressing in a straight line.


I assume other sleeping medicine is just like getting drunk where as melatonins a hormone? Modafinal today was good, it's not at all speedy like I assume adderal is. Just no fatigue through the day and everything feels very clear and I can focus a bit better, but it makes bright lights quite painful. Had 1mg of melatonin and 200mg of modafinal.


Got 102.5kg for an easy set of 20 on the squat today, then 3x15 with 110kg on the stiff leg deadlift. Got bitched at for grunting too much. So many new years resolutioners, not many whales, more just dyel brahs. Loving the higher rep work, hamstrings getting juicy.