- Joined
- Jun 4, 2008
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- 4,596
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Haha
Love me some high rep facepulls.
2 sets of 20-25 with a band. Burns so good.
NOT FUNCTIONAL
Been doing paused dumbbell rows now where you squeeze at the top. Feel it in dem bis. Also if you go quite heavy on facepulls.
Haha
Love me some high rep facepulls.
2 sets of 20-25 with a band. Burns so good.