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Random health and exercise thoughts - Page 1582

post #23716 of 47266
ya but naturally bigger dudes will get more massive on the same regimen. thats my point

and for nattys like me the upper limit is much lower to the ground. And when i mean natty i mean not even whey powder haha!
post #23717 of 47266
I'd totally do some growth
post #23718 of 47266
Quote:
Originally Posted by Benesyed View Post

ya but naturally bigger dudes will get more massive on the same regimen. thats my point
and for nattys like me the upper limit is much lower to the ground. And when i mean natty i mean not even whey powder haha!


Yeah man, I heard dat der creatine is some pretty potent shit.



From what i've read Hgh by itself doesn't really do much for muscle size and very little at all for strength.
post #23719 of 47266
lol I wasn't saying that.

Don't just assume that I am some gym newbie! I know the limits of things like creatine and whey protein. I just meant I don't use any supplements. Bad experiences, and my investigation into the quality control of supplements (not just bb supps, things like fish oil, vitamin E, etc) is just SCARY. EAS got into trouble a few years back because if you took more than 1.5 scoops a day you exceeded your RDA for heavy metals! There actually is an independant comission that checks for quality but only like general population supplements (so like multivits etc).

My point was that if you are not eating precisely and not supplementing, your body type will really alter your outcomes.

As for HGH, nobody realllly knows. The only clinical trials were in old men. That is a very different neuroendocrine environment than someone in their 20-40s.
post #23720 of 47266
Actually my personal experience with creatine was pretty unimpressive. Not worth the price for maybe one more rep in a work out. Maybe at competitive levels it matters?
post #23721 of 47266
I pissed the bed once because of creatine, so did my friend
post #23722 of 47266
lol yer jokin right?
post #23723 of 47266
Quote:
Originally Posted by Benesyed View Post

lol I wasn't saying that.
Don't just assume that I am some gym newbie! I know the limits of things like creatine and whey protein. I just meant I don't use any supplements. Bad experiences, and my investigation into the quality control of supplements (not just bb supps, things like fish oil, vitamin E, etc) is just SCARY. EAS got into trouble a few years back because if you took more than 1.5 scoops a day you exceeded your RDA for heavy metals! There actually is an independant comission that checks for quality but only like general population supplements (so like multivits etc).
My point was that if you are not eating precisely and not supplementing, your body type will really alter your outcomes.
As for HGH, nobody realllly knows. The only clinical trials were in old men. That is a very different neuroendocrine environment than someone in their 20-40s.


Oh, it's just a common joke on the misc about how creatines a dangerous steroid, wasn't assuming anything about you.
post #23724 of 47266
oh haha, my bad!

probably worse stuff in the creatine supp than the actual creatine! (Post) Industrialized world has some cool stuff but man its food/nutrition is scary in a lot of new ways!
post #23725 of 47266
Quote:
Originally Posted by Lagrangian View Post

my coach would say just squat more, but since we're in different sports i guess it'd be good to maybe elaborate
are you falling forward or is it just a lack of strength?
Lack of strength, the speed just decelerates.
post #23726 of 47266
Quote:
Originally Posted by Coldsnap View Post

I pissed the bed once because of creatine, so did my friend

Yeah, I'm sure the creatine made you do it nest.gif.
post #23727 of 47266
I can honestly say I've been drunk enough to not care and lay in the bed and piss myself. Not too proud of that.
post #23728 of 47266
Quote:
Originally Posted by Coldsnap View Post

I pissed the bed once because of creatine, so did my friend

was this a simultaneous event
post #23729 of 47266

A friend of mine was notorious for getting drunk, sleeping with a girl and pissing their beds. As far as I remember he peed in at least 6 girls beds

post #23730 of 47266
lol

alpha as fuck
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