Styleforum › Forums › Lifestyle › Health & Body › Random health and exercise thoughts
New Posts  All Forums:Forum Nav:

Random health and exercise thoughts - Page 1545

post #23161 of 29233
12/9/12 at 3:41am
also just ran out of pedialyte

#hungoverasfuck

yolo i guess
Reply
Reply

Featured Stories on Styleforum

Antonio Liverano, Florentine tailor
Official Wedding Attire Question/Answer/Picture Thread
Random fashion thoughts - aka community ramblings
post #23162 of 29233
12/9/12 at 6:27am
Did they remove comments inside thumbs up? Dis is shit.
Reply
Reply
post #23163 of 29233
12/9/12 at 6:27am
Quote:
Originally Posted by Kid Nickels View Post

so what is the best way to work the lower abs and lose that little bit of troublesome love handle/belly fat? I must be fucked genetically because I'm probably in the low teens body fat and it's the last place that just won't budge. can I donate it to medical research or a soap manufacturer? lol8[1].gif
but srsly... I couldn't get any results until my father gave me this photocopied booklet called "Legendary Abs" and it really started working for me. I think I've plateaued... suggestions?

From what I've heard/read the love handles are all about diet and you can't really spot reduce like that. Robb Wolfe would say when getting rid of remaining love handles if you are already sub 10%BF then you need to look at lifestyle stuff. Amount of sleep, cortosol levels, maybe try adding in a little coffee in the morning. Or just do carbnite and they will be gone real fast.
Reply
Reply
post #23164 of 29233
12/9/12 at 6:49am
Quote:
Originally Posted by smashwindow View Post

Week 6 of stronglifts still no deload although I'm getting close w/ the overhead

squat 230
bench 165
row 160
overhead 100
DL 275

all 5 x 5 ovvie

when did you start/what do you weight?
Reply
Reply
post #23165 of 29233
12/9/12 at 6:51am
Tried to de-bone and roast a chicken last night. De-boning was tough but the results were awesome.


Reply
Reply
post #23166 of 29233
12/9/12 at 7:34am
Quote:
Originally Posted by smashwindow View Post

Week 6 of stronglifts still no deload although I'm getting close w/ the overhead

squat 230
bench 165
row 160
overhead 100
DL 275

all 5 x 5 ovvie

If you get any stronger you will have to get rid of the emaciated man or woman? in your avatar
Reply
Reply
post #23167 of 29233
12/9/12 at 8:11am
Why not just roast the chicken whole and then take out the bones? Seems like it would be WAY less hassle.
Reply
Reply
post #23168 of 29233
12/9/12 at 8:11am
Ok, so I've acquired a slow cooker. Gonna hit the Costco today for pork shoulder and chicken breasts. Come at me with those sweet, sweet recipes.
Reply
Reply
post #23169 of 29233
12/9/12 at 8:14am
Quote:
Originally Posted by GraphicNovelty View Post

Tried to de-bone and roast a chicken last night. De-boning was tough but the results were awesome. Warning: Spoiler! (Click to show)


Check it out
Reply
Reply
post #23170 of 29233
12/9/12 at 8:23am
That was the video that inspired me.

It is a lot harder than he makes it look jfc.
Reply
Reply
post #23171 of 29233
12/9/12 at 8:25am
Quote:
Originally Posted by Rambo View Post

Ok, so I've acquired a slow cooker. Gonna hit the Costco today for pork shoulder and chicken breasts. Come at me with those sweet, sweet recipes.

Chicken breasts are not good on the slow cooker. Thighs and drumsticsks, mang.

http://www.amazon.com/Cooker-Revolution-Editors-Americas-Kitchen/dp/1933615699

^what you need to buy.
Reply
Reply
post #23172 of 29233
12/9/12 at 8:36am
Got 4lbs of minced steak in the slow cooker now, its pretty much all i eat now. Gonna try and do some sort of game casserole soon with venison and rabbit or something and diced potato for some carbs, must be harder to portion that accurately than a beef chilli though.

Also been eating a lot more eggs, fried eggs are amazing. I've been frying 3 or 4 in some olive oil and then putting a slice of bread in the pan afterwards to soak up the left over oil. So tasty with some baked beans.
Reply
Reply
post #23173 of 29233
12/9/12 at 8:37am
Quote:
Originally Posted by GraphicNovelty View Post

That was the video that inspired me.
It is a lot harder than he makes it look jfc.

Well if that's your first try it looks like you did a pretty good job, only mangled it a little bit. Sharpy sharpy sharp knifey.
Reply
Reply
post #23174 of 29233
12/9/12 at 8:47am
you stuff the chikin with anything or did you just cook it deboned?
Reply
Reply
post #23175 of 29233
12/9/12 at 8:50am
Warning: Spoiler! (Click to show)


This feel.....
Reply
Reply
New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: Health & Body

Featured Stories on Styleforum

Antonio Liverano, Florentine tailor
Official Wedding Attire Question/Answer/Picture Thread
Random fashion thoughts - aka community ramblings
Styleforum › Forums › Lifestyle › Health & Body › Random health and exercise thoughts