I use an EliteFTS bag i bought for $15.. although something nicer and more thick would be nice. I had this canvas bag from this one company but my sister stole it.. have to think about what it was called
Neck pain is getting better, pinched nerve seems to be under control. Going in for arthroscopic surgery on my hip on Monday which will put me on crutches for a week or two and take me out of commission for serious gym stuff for 2-3 months. Was originally planning to use that time to cut a bit but I think if I do that and cant go to the gym I am going to lose too much strength. Will probably just hold steady in the 185 - 190lbs. Cant weight for this groin/hip injury to heal and to be able to do lower body work again.