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Random health and exercise thoughts - Page 1537

post #23041 of 49377
that pumps you up in the gym?
post #23042 of 49377
Just love seeing Ben Seath lift, so strong :

Nice pause too
post #23043 of 49377
Quote:
Originally Posted by smashwindow 
instead of worrying about what other ways of working your shoulders how about worrying about other ways of working your triceps? The whole point of compound movements is to promote symmetry and proportional strenth, worry about your weakest link (triceps) not where you're already strong..

My triceps aren't weak, they are hypertrophied from working them in the previous lift...
post #23044 of 49377
Put 285 up on bench easily today...went for 300 and missed twice. Sad because I know I'll probably have to wait until next year to get it now. frown.gif
post #23045 of 49377
Thread Starter 
Quote:
Originally Posted by TKJTG View Post

Strong generalizations about handicapped people....

"...retard strength strong?"
Quote:
Originally Posted by TKJTG View Post

Put 285 up on bench easily today...went for 300 and missed twice. Sad because I know I'll probably have to wait until next year to get it now. frown.gif

I'll try and get 405 for you today <3
post #23046 of 49377
Quote:
Originally Posted by Eason View Post

I'll try and get 405 for you today <3

trynot.gif
post #23047 of 49377
Thread Starter 
mike868y getting philosophical up in hir
post #23048 of 49377
my shoulder is being a bitch, seeing good results from smashing my pec muscles. I think my pecs are so tight that they are pulling my glenohumeral joint foward
post #23049 of 49377
Quote:
Originally Posted by Khayembii Communique View Post

Leg sled calf raises.
walking around daily at over 200 pounds made my calves grow pretty fast.
post #23050 of 49377
I haven't been to the gym in 6 days. I feel disgusting. Definitely going tomorrow.
post #23051 of 49377
Can anyone recommend a well-designed gym bag? Need space for work clothes, second pair of shoes/boots - would be nice if there a pocket/bag built-in for post-workout stuff so the whole bag doesn't stink.

Lululemon used to make well-designed stuff a few years back, but there recent stuff is shitty quality - and I don't see anything currently that might work. Looking for something a bit more thought out than just a duffle...
post #23052 of 49377
why not go with everlane. their duffle is pretty sweet
post #23053 of 49377
Thread Starter 
Fuck yes, nailed 405. It sailed up, I reckon I could have gotten another 10 or 20 lbs on.icon_gu_b_slayer[1].gif
post #23054 of 49377
Quote:
Originally Posted by msg View Post

Can anyone recommend a well-designed gym bag? Need space for work clothes, second pair of shoes/boots - would be nice if there a pocket/bag built-in for post-workout stuff so the whole bag doesn't stink.
Lululemon used to make well-designed stuff a few years back, but there recent stuff is shitty quality - and I don't see anything currently that might work. Looking for something a bit more thought out than just a duffle...
Not really a gym bag, but I use an apc duffle. Warning: Spoiler! (Click to show)
Before this I used an actual gym bag by adidas, but looked like shit. I figure if I lug around on this thing 3-4 times a week it should at least look decent.
Seems like you want something bigger though, mine exactly fits wo clothes, weightlifting shoes, chalk, fractional plates, shake etc. With a belt it's full.
Maybe a filson medium duffle?
post #23055 of 49377
Thread Starter 
I read an article about breathing for heavy compound lifts like you were sucking through a straw, it really worked well today.
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