Random health and exercise thoughts - Page 1514

Any RHET bros gonna be in NYC for the holidays? I'm throwing myself an end of the world birthday party on the 21st.

Nice, always wondered how training at lucharilla was...please keep us updated jarude!

i wonder if a pvc pipe would be just as good as those rumbler rollers (think that's wht they called)

uh oh. Ever since I did paused benches yesterday morning, I have been feeling this strange tightness/soreness in the left side near my pec. It doesnt feel like it is in the front or the back, sort of deep inside. I only feel it when I take a very deep breath, sneeze or stretch my left arm across my body. Cause for concern?

Quotes overheard at the gym today questioning the safety of snatch.....

"If I tried that, my shoulder would eject itself and just fly across the room."
"He's asking for a torn labrum."
"That's such a dangerous lift, he's gonna crush himself if he misses."
"He probably shouldn't go so low."

Mostly coming from guys who were back squatting what I was hang snatching for reps. I couldn't tell if they were serious, or if they' were just taken aback from having never seen someone do a snatch in real life before.

Any sucking up you guys want to do before I win the Power Ball tonight?

if I get special consideration for being the first I think that with the anticipated $550M total, you stand to clear at least $350M of which a nice 1% contribution to your new fave SF'er (moi) would be a paltry $3.5M which you would not even miss! PM me tm for bank routing info!

Anyone got any sweet spots for using the knobbler? Mostly got it for working my pec area, cause my hands get tired doing that.

Dafuq is the knobbler? Sounds like some sort of gay fetish sex toy

I googled it and got this....



so yes, it would seem that is exactly what it is!!

Based on the photo kid knickes posted you could probably put your dick in it? Probably wasn't invented for your chest.

Coldsnap's comment leaves some ambiguity that makes the joke possible....

but I'm pretty sure it's just a massage implement

This, guys. I've got one that I mostly use at the top and side of my glutes, since working over trigger points there really helped my lower back pain I suffered through a lot of last year. It's also great between the shoulder blades if you've got a lady in your life or an open-minded, non-judgmental buddy if the former isn't the case.

I'll knobble you for a couple mil.

in all seriousness, however, they actually work quite well for deep tissue and pressure points...

I have multiple bone implements kinda like these below in various shapes and sizes that work great.... usually pick them up in any night market in Asia for cheap!